911 best r/ketoaustralia images on Pholder | Once a week, I have a ~10g carb breakfast. 2 chili cheese kransky, 2 fried eggs, 1 fried Woolies low carb wrap. Worth it.

Once a week, I have a ~10g carb breakfast. 2 chili cheese kransky, 2 fried eggs, 1 fried Woolies low carb wrap. Worth it.

5mo ⋅ ⋅

5 months of keto diet and gym. 110kg to 75kg. Worked out well.

1yr ⋅

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31 kgs gone. Couldn't be happier.

1yr ⋅

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Don't do keto they said .. limited, boring food they said. Introducing the best sandwich ever made.

1yr ⋅

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11mo ⋅

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SF Pasito is back at Coles 😁

1yr ⋅

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My first Woolies shop. How did I do?

1yr ⋅

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Back on Keto! 6.2kg down since 1/3/21. Rate my lunch! 👍🏻

1yr ⋅

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New product alert: Noshu low carb pancake mix @ woolies

2yr ⋅

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Kebab Shop Keto meal ? Lamb , cheese , pickles , red cabbage lettuce.

8mo ⋅

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Excellent keto cafe in Manly

1yr ⋅

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Kirk’s Creaming Soda. Zero Sugar 0 g carbs. Tastes good too.

1yr ⋅

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New burgen bread 2.5g Net Carbs - game changer!

11mo ⋅

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Noshu: Low Carb indulgence - Peanut and Caramel Nougat

1yr ⋅

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Gotta love a good steak 🔥

1yr ⋅

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New keto mini review. Completely different

3wk ⋅

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Angus Beef Tomahawk on sale at Costco ($30 off at checkout) $50 for 2.1kg! Heaps still left today (Costco Casula)

8mo ⋅

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Thanks /u/liberty381 - that nugget air fryer recipe is amazing

2mo ⋅

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This week’s keto shopping haul

4mo ⋅

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G'day Curd Nerds. Lost 32 kgs and .01m so far. I can see the light at the end of the tunnel.

2yr ⋅

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Zero Carb Beer - Better Beer

8mo ⋅

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New drink options at Maccas!

1yr ⋅

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So good almost feels like cheating

2yr ⋅

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someothing I've found amusing on keto

2yr ⋅

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Low carb dip found at Coles

2yr ⋅

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This is my progress since Jan this year. I started at 97kg and got down to 85kg at my lowest and fluctuated between 85-87kg for weeks. About a 2 weeks ago I stopped eating keto and I've felt like crap after ever since, so I'm getting back to it. Today is day 1 & 92kg. Any tips to help me kick start?

2yr ⋅

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Satisfying my pizza cravings. Vegemite and cheese on a low carb wrap 🤤.

1yr ⋅

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32KGs down in 4 months of Keto/IF

2yr ⋅

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First keto grill cheese with woolies low carb bread. Little over 8g on the plate!

1yr ⋅

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A selection of my ugly, lazy dinners and snacks from the last couple of weeks

1yr ⋅

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30kg down in 6 months. Still have the dad belly though. Any good tips to getting that flat belly? Things I should avoid that I may not realise? Been doing lots of excersie and 100+ abdominal work out variations a day

2yr ⋅

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Love horrifying your friends when you join them for some dominos

1yr ⋅

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Pizza using the Woolies low carb wraps as base. Those things are almost too good to be true.

1yr ⋅

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So proud of myself! Hopefully it doesn't stop for another 20 kgs or so :)

2yr ⋅

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Discovered a keto bakery/cafe in the most unexpected of places. Riverstone NSW

2yr ⋅

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NEW Double D smart sweets made with stevia and erythritol instead of maltitol

8mo ⋅

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Keto Sushi! First attempt with Konjac rice.

1yr ⋅

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Lakanto Pancake Mix at Woolworths

1yr ⋅

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$2.60 at Coles, 1.1G of Carbs per bag; absolutely delicious snack.

1yr ⋅

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Keto licks ice cream at my local Coles. Serving size is pretty good and a decent taste. Ingredients and macros look good 3G of carbs. Not sure if they’re new but thought I would share :)

2yr ⋅

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Truffle cheddar and provolone grilled cheese using Macro bread.

3yr ⋅

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Some yummy keto pizza using Woolies low carb wraps.

8mo ⋅

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If you're out and about and need a quick snack, these are new at coles

2yr ⋅

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Found at Woolworths - Monkfruit/Erythritol Maple Syrup

1yr ⋅

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got my hands on some of the natvia salted caramel sauce , so i whipped up some cream , crushed a square of lindt 85% dark chocolate and topped with blob of the sauce - delicious ! i found a little of the sauce goes a long way

1yr ⋅

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Keto Chicken Ramen 🍜 🤩

1yr ⋅

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No sugar Zooper doopers in Coles

3yr ⋅

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Finally spotted in Woolworths Town Hall (Sydney CBD)!

2yr ⋅

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sitting at home with cramps & so thankful i made these keto brownies 🙏🏼🙏🏼

2yr ⋅

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Most recent keto grocery shop. Some of our favourite products.

2yr ⋅

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Slendier soy noodle experiment - cooked vs uncooked weight

1yr ⋅

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Got this at Cellarbration. They're getting Hard Seltzers in from USA. Keep a weather eye out ketobros and ketrogalz

2yr ⋅

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Keto smoked cod kedgeree hot or cold

8mo ⋅

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Don't know if anyone has seen this before. Just thought I would share. Purchased it from woolies for $4.80. 12g (2 teaspoons) serving size only has 0.3g of carbs and 0.01g of sugar! Also doesn't contain any Malitol 🥳🤗

2yr ⋅

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Saw these low carb options on the way to work

2yr ⋅

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Australian Everything But The Bagel dupe — anyone else tried Omni Salt? Made everything bagel cucumber bites with sour cream and turmeric kraut. Delish!

1yr ⋅

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Craving chocolate? This was at an IGA. 3 carbs per serving.

10mo ⋅

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These keto pizzas 😍

10mo ⋅

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Slendier on Instagram

1yr ⋅

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Woolworths now carrying Natvia Choc and Salted Caramel sauce.

2yr ⋅

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Moved to Melbourne during the Virus outbreak and under isolation. But I’ve got the the essentials

2yr ⋅

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Get on it guys!

4yr ⋅

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Slendier bean pastas now at coles

3yr ⋅

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Starting Monday Coles will be stocking these and chocolate ones - some stores have them now.

3yr ⋅

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My first shop in my keto journey, I'm a horrible cook but I'm willing to improve, any other recommendations I should look out for?

6mo ⋅

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This stuff is bloody amazing. I've been having it with like every meal lately. It's like garlic aioli on steroids

3yr ⋅

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Not sure if this has been mentioned already, but this 'pasta' is a life saver for someone who can't get down konjac rice/noodles. Had this pasta with minced beef and sauce and was mind blown and glad it masked the soy taste. So glad this exists.

1yr ⋅

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Thanks to the staff at Gloria jeans for trying to wrap their heads around a guy ordering a long black and 2 shots of cream 😂

10mo ⋅

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Review of “Guilt Free Box” of Keto sweets - mark 2

1yr ⋅

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Saw this posted in another subreddit. Frozen cauliflower rice at Woolies, great for the convenience!

4yr ⋅

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Subway is now making decent salads - they mix all the ingredients rather than layer them - this is a steak & cheese with mayo dressing and herb seasoning

2yr ⋅

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Fast Food - Keto Options. Grill’d Australia low carb superbun hits the spot!

2yr ⋅

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Brazilian Flame Waterloo

2yr ⋅

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New Denada Flavours!

5mo ⋅

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These were 6.95 but goddamn they were tasty 🤤

1yr ⋅

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Dirty Double Cheeseburger on the new Herman Brot burger buns

2yr ⋅

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A rare sight at Aldi

3yr ⋅

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My local butcher sells 'pork chips', which are the fatty pork offcuts with oil, chili and salt. Delightful!!

2yr ⋅

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The best store bought granola (1.4g carbs/serve)

1yr ⋅

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Wonder how long until they reach aus!!

2yr ⋅

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$3/8x5g packs. Low calorie/Low carb seaweed snacks on sale at Woolworths this week.

1yr ⋅

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Fresh keto cupcakes (2.9g carbs / serve )

1yr ⋅

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Broccoli, sauerkraut and tahini dressing. Trying vegan Keto for a week

1yr ⋅

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Bunless Resolution Breaker - Red Hook Brisbane

3yr ⋅

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The best non-cheat cheat day meal!

3yr ⋅

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One of my 'chuck it all together meals': No Chip Nachos

1yr ⋅

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Finally, I picked up a full box of Woolworths Macro low carb bread. It’s going directly into the freezer to be enjoyed over the Christmas break.

2yr ⋅

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First sandwich in almost 2 years

2yr ⋅

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Air-fried broccoli tossed in oil and parmesan and wrapped in prosciutto

3yr ⋅

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Perth keto degustation 7 march

2yr ⋅

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Sorry Aldi. I've met someone new and we're SO in love.

3yr ⋅

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Long life cauli rice found in coles

4yr ⋅

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Not all mayo is equal (Hellmanns vs Woolworths)

2yr ⋅

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