Parmesan crusted chicken breast topped with sun-dried tomatoes, basil and goats cheese12yr ⋅ newfangl3d ⋅ r/keto
1 net carb. (Contains 4 burgers, no bread.) Slice and put atop salad. Trust me.12yr ⋅ LittleTillyFooFoo ⋅ r/keto
1 year of Keto and almost 70 pounds down. I feel great and I plan on dropping another 70 this year!12yr ⋅ biscuitworld ⋅ r/keto
76 pounds so far this year and 9 pounds from my goal for 2012. Thanks for being awesome, /r/keto! 12yr ⋅ keto_cub ⋅ r/keto
I'm halfway to my goal, so I thought a before/halfway there photo would be a good motivator to keep going. Thanks r/keto!12yr ⋅ HereWithYou ⋅ r/keto
[NSV] My friend who I haven't seen for six months said I've got a chin (heroin was not involved)12yr ⋅ OWSucks ⋅ r/keto
[Photo Friday] [FP] My absolute favorite take out meal from L&L Hawaiian. Steak, chicken, eggies, & cabbage.9yr ⋅ alexaxrossiya ⋅ r/keto
I know its not meat stuffed meat, and it does have 14 net carbs, but this was delicious and i wanted to share.13yr ⋅ Tony2times2times ⋅ r/keto
I think perhaps this Indian joint doesn't actually know what a carb is... but thanks for the roti?9yr ⋅ simsarah ⋅ r/keto
[NSV] it may not seem like much to you, but this is my proudest NSV thus far. my wedding ring did not fit after 90 days on keto. well, yesterday was my 150th day on keto and i think my wife will be very pleased. i have not been able to wear it for ~2 years.12yr ⋅ rmx_ ⋅ r/keto
[SV] crappy picture, but the scale says 299.0!!! i am in the sub-300 pound club for the first time in years! first mini-goal unlocked. (some may see this as a small victory, but it feels good!)13yr ⋅ rmx_ ⋅ r/keto
After weeks of eggs, chicken, and almonds, I decided to make me and the boyfriend a nice dinner that was totally /r/keto inspired. Thanks guys! [FP]12yr ⋅ dos_caniches ⋅ r/keto
[FP]Day 2 on Keto and my mum invented this for my dinner. I'd say she was on board with my new diet. Carne Diablo con Huevo.12yr ⋅ snecko ⋅ r/keto
First post here - 3 wk progress. Quite the miracle so far. lots to go though!12yr ⋅ Greigyboii ⋅ r/keto
[NSV][PICS] What 3 weeks of keto and nearly 20 lbs lost looks like on my face! 12yr ⋅ tiredandjaded ⋅ r/keto
On my first week of keto. Being a chef definitely has its perks when trying to figure out what and how to cook. Spicy LowCarb Cauliflower Chili!9yr ⋅ eco_suave ⋅ r/keto
[Pics][SV] Photo Friday! 14lbs down on keto, 50lbs down total! 5'2'' 276-240-22611yr ⋅ echopandora ⋅ r/keto
Face progress, 20 pounds down. Didn't notice a difference until I found this pic from May!12yr ⋅ DontYouDare ⋅ r/keto
My keto friends, move to The Netherlands. We have tons of shops filled with this12yr ⋅ penotti ⋅ r/keto
How lame, same costume 2 years in a row. Wont be collecting candy this year, just karma. :) [NSV]13yr ⋅ Spicer_MTL ⋅ r/keto
5 months of keto, 42.4lbs gone and I am finally in onederland for the first time in about 3 years. Today is a good fucking day Keto!13yr ⋅ mandycakes ⋅ r/keto
Pho makes a delicious keto meal. Just replace the noodles with extra tripe.12yr ⋅ ApolloMagic ⋅ r/keto
[NSV] My weight has fluctuated lately, today I fit into my goal shorts for the summer!12yr ⋅ mandycakes ⋅ r/keto
I posted my progress pic and someone asked me to do one of my face as well. Here you go! 13yr ⋅ apelsiin ⋅ r/keto
[Pics] Losing 31lbs has really been helping my selfie game... Seriously though, where did those cheekbones come from?!9yr ⋅ OhhWesleey ⋅ r/keto
[FP] I've never seen this recipe before.. squid rings with almond flour. This was one of our keto friendly starters celebrating the end of 2014.10yr ⋅ krokodilmannchen ⋅ r/keto
Progress [Pics]. Lost 50 lbs in 14 weeks on low carb, low calorie (<1200 calories), 87g of fat, 87g of protein and a little exercise. Feels a lot better to be alive. OW:250, CW: 200, GW:125, Height: 5'0''13yr ⋅ [deleted] ⋅ r/keto
Won a raffle at the pub tonight. Instead of a meat tray I got this, just my luck!12yr ⋅ hogesjzz30 ⋅ r/keto
[NSV] Dress shopping doesn't make me cry anymore, and I finally fit into Target's standard (non-plus) sizes.12yr ⋅ antimonyfunk ⋅ r/keto
Didn't prepare a lunch? No problem! Sonic gave me a burger in a boat with no bun!8yr ⋅ i_bell310 ⋅ r/keto
Just a quick before/after pic at 65 lbs lost. From 250 to 185 at 5'0''. I know I posted here last month, but I'm back to show off this new picture, and to ask for some advice with recent hair loss.12yr ⋅ [deleted] ⋅ r/keto
Photo Friday! 288 to 196 one year and eight months. And a good ten months straight going to the gym and lifting.10yr ⋅ omarizzle ⋅ r/keto
[pics] m/28/165lbs down from 190lbs in 3 months. Started just before Xmas and then include more exercise to my keto diet. Won't be giving either up again!9yr ⋅ TonyX816 ⋅ r/keto
[Photo Friday] 5 weeks of keto has given me a figure | early progress pic10yr ⋅ SassyVeggieKeto ⋅ r/keto
Just recently started leangains after reaching my goal weight, here's a new before and after.12yr ⋅ ChopinLives81 ⋅ r/keto
[PICS] Almost 37lbs in about 15 weeks, by far the best I've ever looked.12yr ⋅ ChopinLives81 ⋅ r/keto
[Pics] Not the best pictures to show my progress, but I'm two months in, 25 lbs lighter with 10 to go, and couldn't be happier!!13yr ⋅ dangersarcasm ⋅ r/keto
