[Photo Friday] [Pics] 2 years ago on a business trip in S. Korea vs a few days ago in yet another random hotel gym. Thanks Keto!9yr ⋅ pacocase ⋅ r/keto
(Photo Friday) 4 months and 50 pounds. Never thought I could look this good again.12yr ⋅ Meliae ⋅ r/keto
[Pics] Photo Friday - I reached my first goal and felt an oblique muscle for the first time! F/30/5'7 - 158 to 134 lbs - 4 months11yr ⋅ Collaterlie_Sisters ⋅ r/keto
I know you guys love bacon with your eggs for breakfast, but what about chorizo?12yr ⋅ Armando909396 ⋅ r/keto
Keto works. This [Pic] is my reminder to myself that it's all about what you put in your body.11yr ⋅ Gnisufnoc ⋅ r/keto
[Update][Pics] 2 months in 36.6 lbs lost! I can't say thanks enough, r/Keto13yr ⋅ want2bealoser ⋅ r/keto
Real life cake day. My parents did me proud! (Yes that's a giant Pork Shoulder with birthday candles!)11yr ⋅ LlamaBusiness ⋅ r/keto
[Pics] Photo Friday - 106 pound weight loss (block still hot from my keto moves)10yr ⋅ mis792 ⋅ r/keto
I wonder if they make stuffed frozen chicken, but without the breading. Surely they d--12yr ⋅ [deleted] ⋅ r/keto
[NSV] put some of my pics together for motivation. Almost three months, 30 lbs down.12yr ⋅ leylanna ⋅ r/keto
I made a .jpg of the Bacon & Booze alcohol cheat sheet for keto. Here's the link12yr ⋅ [deleted] ⋅ r/keto
This is what I'm eating for lunch today, pork rind breaded drumsticks, and cheesy mashed cauliflower! What about you?12yr ⋅ queersten ⋅ r/keto
One of the best things I've learned to help myself is to cook things in advance. I've got breakfast for a week now :)12yr ⋅ d_r0ck ⋅ r/keto
[Pic] I was told to post a picture when I lost 30 pounds. Since this picture, I am down four more pounds. Cheers!10yr ⋅ LordPringus ⋅ r/keto
I just hit the jackpot! My friend has too many eggs so she is going to sell me 3 dozen per week for $3... And she delivers!12yr ⋅ [deleted] ⋅ r/keto
[Photo Friday] Lurker here. Decided to speak up. 4 weeks progress on keto + P90x. Thanks for the support.11yr ⋅ beradtobad ⋅ r/keto
Two Halloweens, two costumes, and what 30 pounds will do to your face! 12yr ⋅ KetonesEverywhere ⋅ r/keto
Thanks Keto and my husband. I never imagined I could do this. It's really not as hard as it seems. 12yr ⋅ razzberrylover ⋅ r/keto
Ex is moving out today - sending all the high carb food along with him! Here's to new beginnings...12yr ⋅ shinjirarehen ⋅ r/keto
Photo Friday:) 360lbs - 220 lbs Still have plenty more to go but this is the closest I've ever been to being in the hundreds!!11yr ⋅ Medalface ⋅ r/keto
Before/after pics since I started keto four months ago. Just started going back to the gym last week.13yr ⋅ temp-troll-442 ⋅ r/keto
being a Californian with access to In-N-Out while on the keto diet, this has become a favorite meal of mine12yr ⋅ kidclutch ⋅ r/keto
I had to rig a Temporary Safety harness after losing 32 pounds. Currently 196, down from 228.13yr ⋅ CobraFry ⋅ r/keto
Mr. PattieBun, low carb option from my local burger joint. Comes with special gloves to hold it9yr ⋅ salamandr ⋅ r/keto
Over 53 pounds in 6.5 months. Today I reached Onederland. I haven't seen this number in about a decade. Keto has seriously changed my life.10yr ⋅ Xeo7 ⋅ r/keto
[PIC] Long time lurker, first time poster. 40 lbs. in 3.5 months. Thanks to you all for your inspirational posts!12yr ⋅ chrispure724 ⋅ r/keto
progress pics of nearly 4 months, 60lbs and a complete lifestyle change. thanks /r/keto12yr ⋅ jonny_D_N ⋅ r/keto
mozza sticks anyone? take a few mozza cheese sticks, roll in an egg, roll in almond four, roll in mozza cheese, deep fry for about 1-1.5 minutes, add sea salt, get delicious12yr ⋅ slushey ⋅ r/keto
Went on Wii Fit this morning and nearly cried. Couldn't have done it without you, keto. [SV]12yr ⋅ teamphineas ⋅ r/keto
Zero-carb spicy chicken nuggets, avocado fries, and Sriracha fry sauce. Happy Friday everyone!!11yr ⋅ elizabu ⋅ r/keto
[pics] I didn't think I'd changed that much, as I didn't have any before pics.. found passport picture from 6 months ago (over 100 lbs down)12yr ⋅ [deleted] ⋅ r/keto
Noodles made from pork skin [FP]! Buy at any Asian market and use as you would with regular noodles. 13yr ⋅ vocaltalentz ⋅ r/keto
[PIC] My daughter sent me this photo and said she was so proud of me. Figured it would be a good first photo post here.10yr ⋅ jckiker ⋅ r/keto
[Photo Friday] 5 months of keto and weights, -52lbs, ~60 more to go. Posting my first progress pics as motivation to break this plateau!11yr ⋅ shibby917 ⋅ r/keto
Photo Friday - 188 to 175. Just got the hang of Keto this month and I think it's finally showing!11yr ⋅ theshethatsaid ⋅ r/keto
Photo Friday - 60lbs Down, 60 To Go! Thanks Keto folks, you've help create a new me!10yr ⋅ muppetmaker ⋅ r/keto
[FP] My attempt in making the low-carb pizza posted here a week ago. It turned out really well!8yr ⋅ Drunk_Logicist ⋅ r/keto
[Raw, explicit FP] My boss brought in Kryspy Kreme donuts for everyone this morning. She didn't want me to feel left out so this is what she brought for me. I love my boss.13yr ⋅ [deleted] ⋅ r/keto
6 months of keto diet and 2-3 time per week gym trainings... I guess keto diet did 80% of my achievement...11 kg down!12yr ⋅ dovla_vlado ⋅ r/keto
[Photo Friday] They used to call me Sean Kingston (x-post from /r/progresspics)11yr ⋅ rictor1234 ⋅ r/keto
[Photo Friday!] Face Changes! My first ever progress pic, a little over halfway to my GW. ~170lb to 152.12yr ⋅ oreogasm ⋅ r/keto
Better before and now pic... Left pic is a year ago, right one took last night after 3 months on keto! Feeling so good!12yr ⋅ StuntmanJames ⋅ r/keto
