FINALLY in Onederland. This is the lowest I've weighed since high school 20 years ago! So excited.8yr ⋅ studlychris ⋅ r/keto
[PIC] Progress after 6 months and still going strong - 70 lbs down - Thanks r/keto!12yr ⋅ a_space_bear ⋅ r/keto
This doesn't seem like the right way to start a diet, but I'm 275 lbs., so what do I know?10yr ⋅ SuggestAPhotoProject ⋅ r/keto
[Pics] Photo Friday a few hours early. Four month progress pic. -35 down since starting keto in January!9yr ⋅ gnalani ⋅ r/keto
Progress pics: 11 weeks, 30 pounds. This is too easy! (details in comments)12yr ⋅ bigafricanhat ⋅ r/keto
Today I reached my goal. I couldn't have done it without you. Thank you r/keto! 13yr ⋅ apelsiin ⋅ r/keto
[Pics][SV] Here I am today after losing 70 pounds in just under 3 months. Thank you /r/Keto!9yr ⋅ spitefulrage ⋅ r/keto
Had a go at making some cheese chips, I think they're my new favorite keto snack.12yr ⋅ anomoly ⋅ r/keto
[Photo Friday] [Update] [Face Progression] [M/19/5'10' 240lbs>185lbs=55lbs] 55lbs in 5 months more 20lbs to loose10yr ⋅ ishtiaq2saif ⋅ r/keto
[Pics] 50lb down and all my pictures aren't closeups of my neck and face9yr ⋅ anabolicfrolic ⋅ r/keto
I feel better about myself now in PJs than I did a year ago in a formal dress :) 32.7kgs/72 pounds down since January 201311yr ⋅ IAMAlamellamaAMA ⋅ r/keto
I convinced a friend to try keto a couple months ago. 50 lbs down, but he thinks it doesn't show much. You guys be the judge!11yr ⋅ w0nk0 ⋅ r/keto
[Photo Friday] My first photo post. 4 months on keto and 46 pounds down! :] Thanks everyone!10yr ⋅ bonadzz ⋅ r/keto
4 months of progress. Lost 50lbs, a chin, and gained a neck (more photos in comments)13yr ⋅ psywiped ⋅ r/keto
[Pics] roughly a year's worth of progress, started lifting half way through. I posted on Ketogains earlier in the week but I wanted to say thank you here as this is where I spend most of my time looking at your stories and learning.9yr ⋅ lastparachute ⋅ r/keto
I start this diet in April of 2012. Almost three years later and I've still kept the weight off. Thanks for everything guys. [PICS]9yr ⋅ ManBoobExpress ⋅ r/keto
I asked my boyfriend for some kind of syrup for my coffee for my birthday. This is what he got.12yr ⋅ [deleted] ⋅ r/keto
Progress Pics! F/20/5'5.5 240->179 Over 2 years of progress due to college (post r/progresspics)10yr ⋅ _random_rando_ ⋅ r/keto
[Photo Friday] Graduation in 2010 vs. Now. Found the before picture in an old box. No idea how far I'd come.11yr ⋅ DFTBAwesome ⋅ r/keto
[PICS] I've hit plateau and still haven't reached my 1st goal, but I'm not losing hope. I can't help but smile when I've seen myself in this same dress months ago, and now that I'm wearing it again.12yr ⋅ krysia27 ⋅ r/keto
Had to try it. All beef burger mixed with cheese curds, a little onion, spinach, mayo, between 2 slices of fried provolone. Fried pepperoni, cheese, and pickle as a side.11yr ⋅ TheAdroitOne ⋅ r/keto
[Pics]Been in a funk after stalling for the last month or so, so I went to the grocery store for a pick-me-up... [x-post from ProgressPics]11yr ⋅ SadBrontosaurus ⋅ r/keto
[update] First photo. 1 year of keto, and 30 pounds later.. and apologies about the shitty photo quality. I'm feeling good :)13yr ⋅ majesticartax ⋅ r/keto
A while back I posted myself carrying how much I've lost in sugar, here is an update at 75lbs down!12yr ⋅ brewstah ⋅ r/keto
KETO...The past 11 Months...HAVE been good for me. Pictures are 4/24/11 (first 2) and 12/17/2011 for the other one. Maybe it's time I update a new body shot. Still not used to take them...13yr ⋅ diddy0071 ⋅ r/keto
One day I said fuck it and just went to McDonald's across the street. When I returned with this, my coworkers laughed pretty hard. I kept doing it every lunch break for 2 months, lost 45 pounds and laughed right back at them (yes, I will probably die)13yr ⋅ BornUnderPunches ⋅ r/keto
[NSV] RIP double chin. (15 pounds down and starting to see a difference!)12yr ⋅ theprissypixel ⋅ r/keto
[FP] Lemon butter chicken. My second day in keto; possibly the tastiest meal I have ever made in my life8yr ⋅ bi0wizard ⋅ r/keto
Found this in my Facebook news feed. Thought you guys might like it; a visual representation of how much sugar is in various snacks and drinks.12yr ⋅ joloki618 ⋅ r/keto
Saturday night and family is out of town, so I made myself a giant keto dinner :)9yr ⋅ GrandArchitect ⋅ r/keto
[PIC]almost two years on keto. Have you bought new underwear yet? I just did! (tried to post this yesterday but my phone was messed up.)10yr ⋅ alongak ⋅ r/keto
[Pics] I went on a strict keto diet between '08 and '09. This is my before and after, from 230 to 145lbs.13yr ⋅ jesuslol ⋅ r/keto
[Pics] It's my bacon day and I'm down 85lbs, lucky day! My body has trimmed a little but it's most noticable in my face. I'm going from an egg to a normal shaped head!12yr ⋅ PapaTua ⋅ r/keto
[NSV] I have type 2 diabetes. This chart shows my blood sugar levels after starting a keto diet. It works!8yr ⋅ thehorrorr ⋅ r/keto
Running a Tough Mudder this weekend. Thought you'd like what I have on the back of my shirt...12yr ⋅ pyroblue ⋅ r/keto
I saw this picture 2 months ago and knew I needed to make a change. Thanks to keto, I'm finally starting to see progress!!11yr ⋅ yarnicles ⋅ r/keto
Exactly 1 year ago, I decided to change my life. It was the best year yet. Thank you so much keto12yr ⋅ Bumpy123 ⋅ r/keto
[fp] For people (like me) who hate pork rinds....I present Bell Pepper Nachos. They were fantastic!12yr ⋅ [deleted] ⋅ r/keto
Had to see what all the meatza madness was about, it was well worth the effort. 12yr ⋅ funkengroovin ⋅ r/keto
[PICS] I was at Safeway with my little cousin (55lbs) and decided to pick up another 20lbs in sugar for a picture to show how far I've come.11yr ⋅ ButtNakedWunda ⋅ r/keto
Leaving the house for 12 hours including a round of golf. Here are my supplies.9yr ⋅ TheTruthHeals ⋅ r/keto
Few months of keto down, I'm starting to feel a bit better.(warning fatboy in boxers with no shirt)12yr ⋅ poepower ⋅ r/keto
[NSV] FOUND: The Elusive Supportive Co-Workers. They bought me this instead of cake to celebrate my promotion13yr ⋅ burndownthedisco ⋅ r/keto
On round 2 of keto, but I thought you guys would like the results of round 1. (250lbs -> 180lbs in 5 months)12yr ⋅ t3hb4tman ⋅ r/keto
[NSV] So I'm just casually sitting around, and then I notice this newfound gap between my thighs. 12yr ⋅ blackartsofwaiting ⋅ r/keto
The old ones say we Keto-ers are descended from Hercules himself. Bold necile gives testament to our bloodline. His roar is long and loud. ------- Happy Halloween!12yr ⋅ necile ⋅ r/keto
[Pics] Inspired by my new venture into the 180s, I present to you old me vs current me! First pic is around 220, today I weight in at 189!10yr ⋅ [deleted] ⋅ r/keto
