In honor of national donut day I bought myself this keto-friendly substitute!9yr ⋅ slantoflight ⋅ r/keto
We get free samples sometimes as work. This pallet is getting split up between ~15 people!12yr ⋅ d_r0ck ⋅ r/keto
[Pics]6 Months on Keto! And I owe it all to you guys! Now to start working out! [M,18,~230lbs-168lbs]10yr ⋅ Nabooruu ⋅ r/keto
A Christmas gift to myself, GOAL WEIGHT! 175, officially 50 lbs down in 2013! Merry Christmas, r/Keto!!11yr ⋅ GandalfTheFunky ⋅ r/keto
[Pics] Still not where I want to be; but down 20kg (45lbs) in 7 months. thanks!12yr ⋅ WrathOfAiur ⋅ r/keto
[Pics] Roughly 35 lbs lost, 3 pant sizes down, and looking better than ever.10yr ⋅ brblosingweight ⋅ r/keto
F/5'11 Last year my resolution was to drop a few, all I can say is thankyou keto and for you new starters, you can do it!11yr ⋅ [deleted] ⋅ r/keto
[Photo Friday] Pics of me from 2007, 2010, and last week - XXL to Medium shirts! Thanks /r/keto!11yr ⋅ shart_attacked ⋅ r/keto
[NSV] I didn't realize how much weight I'd lost in my face until I got my new license12yr ⋅ ShotgunSenorita ⋅ r/keto
[pics][photo Friday!] The difference between last year's school staff photo and this year's school staff photo. 288 lbs - 213 lbs! I have no doubt I will never manage to lose the please hurry up and take the damn picture awkwardness.11yr ⋅ furgenhurgen ⋅ r/keto
[PIC] Photo Friday: I've lost so much weight that I need an entire new wardrobe. I decided to treat myself9yr ⋅ Keto_Nick ⋅ r/keto
[Pics] Husband just left on deployment, so I wanted to cheer myself up and update with a recent picture of us. So far we've lost 240 lbs combined!!! Ketoing strong in Japan11yr ⋅ psyche3090 ⋅ r/keto
[SV] [Pics] I was fighting depression and suicide. Picked up keto and weight lifting. I still have a long way to go but here is 380+ to 315. I also grew a beard in the mean time10yr ⋅ Reduxy ⋅ r/keto
Photo Friday.... Haven't posted in a while. 17 months in and still holding strong at 235. Started at 400.10yr ⋅ lasveganon ⋅ r/keto
[Pics] 75 lbs down! 3XL to L shirt. I have a lot more to go but thanks /r/keto!11yr ⋅ akumizzle ⋅ r/keto
After a year and a half of working out and Keto dieting, I'm proud to present my first goal picture. Currently 214, Down from 310. :D -Shirtless picture will be at my goal of 190 or less-11yr ⋅ TheStormRogueYT ⋅ r/keto
[Photo Friday] No cute or uplifting story, just participating in the community. Keto on guys.11yr ⋅ suomaf ⋅ r/keto
My in-progress keto face! Going strong for 1 year and 50lbs+ down so far! I love you keto. (crappy webcam 'after' pic, but you get the idea) - 5'6 203lb - 150lb12yr ⋅ cherubpig ⋅ r/keto
Tomorrow makes one year since I started keto. The progress pictures kept me going, now it is my turn to share.12yr ⋅ mbhs_wildcat ⋅ r/keto
[PICS] photo Friday. It's only been a couple months...can you tell a difference?10yr ⋅ casey2193 ⋅ r/keto
My boyfriend is Camp Carbs and vehemently against keto. We are awful to each other (but somehow still supportive of one another).9yr ⋅ [deleted] ⋅ r/keto
Down 70 lbs on Keto and I ran my first 5k. I came in second place for the women's group!!! Never felt so proud of my self!11yr ⋅ Bancer705 ⋅ r/keto
I never would have had the confidence to wear this 102+ pounds ago! [NSV] [SV]12yr ⋅ RiotGrrL319 ⋅ r/keto
It's not photo Friday anymore, but here's my progess from November 2012 - November 2013. 35 lbs down. From 38 jeans to 34 jeans. From X-LG shirts to LG shirts. Feels pretty good; I must say.11yr ⋅ Sandcracker ⋅ r/keto
[Photo Friday & First Post] Started Keto at the beginning of the year. Down 40 lbs so far. Thanks for all your help! What a great community.10yr ⋅ muppetmaker ⋅ r/keto
[Pics] The day I proposed to my wife to the day we casually got married (~11 months apart)8yr ⋅ Gavin_i_am_ur_father ⋅ r/keto
Thanks /r/keto this is me after 3 months of pork , eggs , coconut macaroons, creamy leeks and low carb brownies. I am down 22 pounds and never felt better.12yr ⋅ LeejSm1th ⋅ r/keto
[SV] After a multi week stall just the wrong side of 200, I finally made it to Onederland!11yr ⋅ ExpandingGirth ⋅ r/keto
[Photo Friday] [Pics] Bought no freaking way! sized shorts two weeks ago. Wore today for first time. Too big. THANKS, KETO!9yr ⋅ Reckoner08 ⋅ r/keto
[Photo Friday] Bacon day post! Down to 160lbs, started strict keto at 180 5' 211yr ⋅ AngrryScientist ⋅ r/keto
Overall halloween victory! 34 lbs in 3 months and it wouldn't have happened without keto!12yr ⋅ b_normal_y ⋅ r/keto
[Pics] I posted my face a while back, here is a better pic of my progress. Five months, 255 to 195.12yr ⋅ ze_hombre ⋅ r/keto
2-1/2 months on Keto. ~50 lbs down. The scale told me I lost weight, but I didn't exactly feel it until I saw it side-by-side.12yr ⋅ Unicornasaurus ⋅ r/keto
[Pics] I think I need a new driver’s license. What do you think, Ketards?12yr ⋅ tickleyournancy ⋅ r/keto
about 16 months paleo eating and taking Krav Maga. Lost 170+lbs so far and still losing.(in/out of keto,thought you all may enjoy.12yr ⋅ WeldingHank ⋅ r/keto
[FP] Miss pasta? I chopped a cabbage and fried in butter and almond flour. Pasta itself is 6 carbs per 100g. Also 6 net carbs per serving with my bolognese. How-to inside!11yr ⋅ sveaketo ⋅ r/keto
8 months, 4 sizes, 60 lbs gone. 285lb > 225lbs Only half way there. Keto help me find my smile again :)12yr ⋅ Xanpulo ⋅ r/keto
4 months in, 60 lbs down, still going strong. If a lazy person like me can do it, so can you!12yr ⋅ [deleted] ⋅ r/keto
Why I love keto - bacon-wrapped chicken breasts stuffed with cream cheese, cheddar and green onions9yr ⋅ NudistJayBird ⋅ r/keto
Went from 247 down to 198 in 11 months. It's amazing what a breakup can do. Thanks Keto11yr ⋅ gindlesberger08 ⋅ r/keto
[M/26/438lbs to 380ish] Still going strong! Just introduced the gym 3 weeks ago!8yr ⋅ truecouchpotato ⋅ r/keto
Thanks /r/keto! After finding out about this back in November, I changed up my diet plan. I'm getting closer to my goal, and all of your results have been my inspiration! Keep calm and keto on!12yr ⋅ roflonmywaffle ⋅ r/keto
The restaurant Houlihan's now offers a low carb option. It's pesto zucchini pasta and squash lasagna. Oh boy is this amazing!8yr ⋅ ScoochMagooch ⋅ r/keto
