Some people were skeptical about my last post, but no, when you consistently lift heavy, you do actually build a body that’s why it’s called bodybuilding1yr ⋅ lolotaylor ⋅ r/GymMotivation
Hopefully this motivates some people! Not bad I don't think!10mo ⋅ BodybuilderChris2023 ⋅ r/GymMotivation
Vegan for 7 years, prioritizing protein and lifting heavy for about 6 months!8mo ⋅ vegancassie ⋅ r/GymMotivation
Exactly one year of straight pain, tears wanting to give up and I can show this proudly!1yr ⋅ carhoooe ⋅ r/GymMotivation
I was once an full blow alcoholic on the road of self destruction, 4 years later....2yr ⋅ McTizm ⋅ r/GymMotivation
This is the first time I truly saw a difference and it just floored me. 😭6mo ⋅ vividma ⋅ r/GymMotivation
The difference you can make within 5 years time, you can become an entirely different person. Keep at it guys!1yr ⋅ Skizznitt ⋅ r/GymMotivation
This is my progress over the last few years. I'm 41 years old and make sure I stay consistent.1yr ⋅ Z06david ⋅ r/GymMotivation
10 years progress from 22 to 32yo (the first picture it’s not very good quality, but it’s the only one I have)8mo ⋅ No_Strain6691 ⋅ r/GymMotivation
left him, then left the weight. No cardio, just heavy lifting. 🔥9mo ⋅ Fantastic_Benefit378 ⋅ r/GymMotivation
I'm 2 years in doing total natural. My question is how do I increase my vein structure in my arms :/ is there a a supplement that helps thanks3mo ⋅ afriendlyfellow_ ⋅ r/GymMotivation
What’s something you wish you knew sooner in your fitness journey?3wk ⋅ no_joydivision ⋅ r/GymMotivation
My weight doesn’t change a lot after start workout for a while. Do you think the result is shown?7mo ⋅ wishcockroachextinct ⋅ r/GymMotivation
I did the same pose so you can see the difference, women lift heavy it wont make you manly!!1yr ⋅ lolotaylor ⋅ r/GymMotivation
Sometimes it's hard to see the progress you're making but your journey is your own and shouldn't be compared to others'! 94lbs 2019 > 104lbs 202310mo ⋅ d-vahkiin ⋅ r/GymMotivation
Just turned 49, went from a chubby, divorced, heavy drinking unhappy guy to the fittest I’ve probably been in my life, gave up hard drinking and and partying and it took about 4 years but never felt better.2mo ⋅ Corsowrangler ⋅ r/GymMotivation
Finally had my first workout today. I gotta get this sh*t under control8mo ⋅ Thies107 ⋅ r/GymMotivation
8 month difference. Before and after pics always help me stay on track and motivated.1yr ⋅ mojo42998 ⋅ r/GymMotivation
I lift so I can lift a heavy sword and fight bad guys. What’s your reason?10mo ⋅ The_bass_monkey ⋅ r/GymMotivation
I signed up to a gym after a bad couple of weeks, I'm on my 12th consecutive day. Am I doing it right?11mo ⋅ p5ym0n ⋅ r/GymMotivation
Sharing my small win here (not many to share or appreciate IRL). Gives me the fuel to grind further.8mo ⋅ Per-Volar-Sunata ⋅ r/GymMotivation
I weigh the same in both pictures just wanna show sometimes the weight on the scale doesn’t matter!9mo ⋅ lolotaylor ⋅ r/GymMotivation
1 year progress shot: Lost about 30lb of bodyweight, and probably put on some decent muscle. (sorry for the embarrassing boxers!) I'd still like to drop a few more body fat % before I start to bulk, but to avoid too much fatigue I may need to give my body a rest till 2023 to finish that journey.1yr ⋅ snackycactus ⋅ r/GymMotivation
Anyone else proud to have a body that says I workout but also love tacos!3mo ⋅ Individual-Station80 ⋅ r/GymMotivation
June 1 to July 27, -30 lbs. At the gym 5xweek and got a trainer.1yr ⋅ RedEyeFlightToOZ ⋅ r/GymMotivation
Officially 2 years since I started lifting. Let’s see what we can do in another 2 👀3mo ⋅ nothingijustlikeyou ⋅ r/GymMotivation
I was one of those girls who was scared of lifting weights cause I thought it would make me too muscular! But here I am, deadlifting 100kg and feeling absolutely amazing!! Thank you for all the motivation ❤2yr ⋅ Inked_Kitten_ ⋅ r/GymMotivation
56M getting ready for my final cut to a healthy 15% body fat - I def need some motivation for this so send me your positive energy please11mo ⋅ EmpathyForTheD3vil ⋅ r/GymMotivation
After consistent dieting/exercising, I’m almost ready for the beach 🐠1yr ⋅ dewdlepewdle ⋅ r/GymMotivation
Throwback to my first National Powerlifting competition! (S:132.5kg B:82.5kg D:152.5kg @56kg Bodyweight)5mo ⋅ power_midget ⋅ r/GymMotivation
Flex Friday - Don’t believe I’ve ever seen my abs like this. (Yeah I know it’s not great but I’m happy with it.)9mo ⋅ Poke_Zone ⋅ r/GymMotivation
Just turned 56 and am posting my 10-month progress like mad, trying to get motivated to get these last 15 or so pounds off. This is difficult and fun at the same time!1yr ⋅ EmpathyForTheD3vil ⋅ r/GymMotivation
Don’t give up on yourself. Almost 2 years in the gym and 70 pounds down.7mo ⋅ Jbs_lifts34 ⋅ r/GymMotivation
Inspired by a redditor on this sub, here's my one decade difference. 56-->78ish6mo ⋅ kamikazi- ⋅ r/GymMotivation
Definitely not how I thought I’d look after losing 66 pounds. It’s a little disheartening but I’m gonna keep going until I get where I want. Maintain for a little while and then bulk.11mo ⋅ Jbs_lifts34 ⋅ r/GymMotivation
425-280-270 (I don’t weigh often, it triggers me lol) with calorie counting and working out2mo ⋅ Lessofceed ⋅ r/GymMotivation
What happens when you actually stick to your goals. Also this doesn’t happen overnight especially for us ladies so just stick with it and be consistent this is 3 years of hard work11mo ⋅ lolotaylor ⋅ r/GymMotivation
My roughly 2 1/2 year transformation. Sometimes, I don’t even remember the girl on the left.1yr ⋅ nessa_boo1027 ⋅ r/GymMotivation
