3.5 year transformation. What's my current bodyfat % on the right?8mo ⋅ Derivatives_Trader ⋅ r/GregDoucette
1.5 years gains, used to think my chest couldn’t grow until I finally figured it out.8mo ⋅ DamageUnlucky1783 ⋅ r/GregDoucette
Just hit my 14th year of natty training and 2nd year of intermittent fasting8mo ⋅ DDSKM ⋅ r/GregDoucette
If you saw me would you think I’m natty? I’m 22 6’4” 210 pounds8mo ⋅ NFRealMusicWakeUp ⋅ r/GregDoucette
Two year unnatural body transformation. 170lbs in both pictures. 37 years old - 160-200mg TRT8mo ⋅ JamesChef ⋅ r/GregDoucette
Started working out for first time at 47 yrs old, this is me after 2 yrs !10mo ⋅ Alive_Watch2403 ⋅ r/GregDoucette
6 month transformation, my goal is to see abs cause I’ve never seen mine in my life9mo ⋅ innocuouspete ⋅ r/GregDoucette
Nearing the end of my first formal cut. Learned quite a bit during the past ~5 months.7mo ⋅ bnugggets ⋅ r/GregDoucette
(24M) 8months apart, 84lbs difference, from 264lbs to 180lbs through pure cardio8mo ⋅ GoodGuyThanos ⋅ r/GregDoucette
What am I supposed to do about my dumpy. My friends keep telling me to stop squatting. I squat 275 at 185 LBS5mo ⋅ Material-Ad1445 ⋅ r/GregDoucette
How come some folks, who look out of shape or smaller lift more weight than me?8mo ⋅ Rmon_34 ⋅ r/GregDoucette
Nearly 5 years on and off training, have I reached peak natty? 6ft, 205lb 25yrs old est 14-15% bf7mo ⋅ Accurate-Complex4383 ⋅ r/GregDoucette
26 yrs, 6”5. Went from 281 to about 238 pounds in 4 months. Someone said it’s not cutting and it’s unhealthy. I don’t think so?6mo ⋅ Great-Mistake-7374 ⋅ r/GregDoucette
Been on a cut since February (-35lbs from 190) maintenance then continue the cut?8mo ⋅ CatCrunchies ⋅ r/GregDoucette
13yo, Natural, 440lbs 8ft, hows this progress for 2 days in the gym? Am I body dysmorphia :/7mo ⋅ KyronXLK ⋅ r/GregDoucette
Can you guys rate my physique? Anything I should focus on? (Legs I know)7mo ⋅ Born_Masterpiece4210 ⋅ r/GregDoucette
Can y’all give me a little BF estimate for good measure? Posted a while ago and the consensus was 10.7mo ⋅ SmokeSkunkGetDrunk ⋅ r/GregDoucette
I’m really proud that I’ve made such a huge transformation in such a short time7mo ⋅ radickalmagickal ⋅ r/GregDoucette
45 years old (in this pic), 6'0, 180 lbs, 44 inch chest, 32 waist. What do you think my body fat is? Other comments?7mo ⋅ [deleted] ⋅ r/GregDoucette
Body fat estimate? My smart scale is lying to me and says I'm 20%7mo ⋅ CultivatedHorror ⋅ r/GregDoucette
Any tips? Is my body decent? Self cautious about going to the gym so everything is done in the house+walking7mo ⋅ illidanstormraging ⋅ r/GregDoucette
9% BF according to dexa scan. Would it be healthy to go lower at my (38) age?7mo ⋅ Mammoth-Thrust ⋅ r/GregDoucette
Is Coach Greg's Finances Natty or Not? Everybody Buying His Cookbook.8mo ⋅ Cheesetorian ⋅ r/GregDoucette
How badly does my underdeveloped chest ruin my physique aesthetically?1mo ⋅ daintfinddis ⋅ r/GregDoucette
Fitness journey. Thanks, Greg! I learned so much from your content.3mo ⋅ New_Mathematician656 ⋅ r/GregDoucette
Please help I think I have body dismorphia. Lazer eye bf % please6mo ⋅ elchappojunior ⋅ r/GregDoucette
