5ft 6in, 39 years old, 18 years on T, top 2007, hysto 2013, phallo 2014. First pic (150lbs) is after the 10th surgery to fix my urethra- hadn’t been able to workout consistently for 2 years at that point. Second pic is now (175lbs) Workout 6 days a week, 7 day split, and have Type 1 Diabetes.4yr ⋅ Gaebriel29 ⋅ r/FTMFitness
Recently started training as if I’m doing contest prep, so that I can be in the best shape for my top surgery in October. 18lbs between the first and second photo.4yr ⋅ Rory__borealis ⋅ r/FTMFitness
Trying a new form of censorship, is it working? 😁 (15, 1 year on T)5yr ⋅ throwaway340077 ⋅ r/FTMFitness
This is my back pre t. I’m starting t next month so will report progress. My back gives me the most gender euphoria 😁3yr ⋅ Transboikiara ⋅ r/FTMFitness
Really happy with these little changes in one month with bodyweight training :D looks like I'm getting somewhere!!4yr ⋅ Engal_ ⋅ r/FTMFitness
I didn't step foot in a gym between these pictures. Don't let anyone tell you there's only one way to change.5yr ⋅ RhysRuther ⋅ r/FTMFitness
Hard to take a pic of your own back but...39 years old, 18 years on T, 175 lbs.4yr ⋅ Gaebriel29 ⋅ r/FTMFitness
Closest to abs I’ve ever gotten! Getting top surgery in a week so I’m gonna have to stop working about for a bit, hopefully I don’t loose it all. (7.5 months on t)3yr ⋅ noahj64 ⋅ r/FTMFitness
Okay, I admit it... I have been practicing my posing during my accidental quarantine cut. Not a perfect double biceps but I felt good.4yr ⋅ anothercentaur ⋅ r/FTMFitness
Usually I don’t cere to much about my body but since top surgery I wanna tone and tighten up my chest more. I’m about 3 1/2 months out from top surgery. Running still hurts my chest so can’t do that. Any tips?3yr ⋅ TaderDot_93 ⋅ r/FTMFitness
Took over a year and I'm still not quite where I want to be, but damn it feels good so far. Progress.5yr ⋅ SirMasonParker ⋅ r/FTMFitness
Almost 6 mo. on T, 7 mo. of weightlifting and exercise in general, now lowering the calories to cut a bit. Any suggestion?3yr ⋅ lionheart1999 ⋅ r/FTMFitness
The khakis are the newest photo. These are 29 days apart. I think my hips are slowly shrinking. Hopefully.3yr ⋅ aboinamedJared ⋅ r/FTMFitness
Small changes but have put on a little mass (left: January 2020 pre-t, right: April 2020 11 weeks on t)4yr ⋅ tiredhuevo ⋅ r/FTMFitness
Been going to the gym for about a month now, I can already feel the boost in my confidence and the way I hold myself 😄4yr ⋅ mawild ⋅ r/FTMFitness
How is everyone holding up without the gym? I’m seeing results working out at home cause I’ve had to get so creative! Everyone keep up the hard work !!!4yr ⋅ QueerAlien13 ⋅ r/FTMFitness
Haven't lost much muscle yet despite working out very sporadically with one adjustable dumbbell for the last two months. Can't wait for the gym to open back up.4yr ⋅ essenoh2you ⋅ r/FTMFitness
is it possible to lose most or all of the side blub by august? if so is calorie deficit enough or ab work too? (pre-t.)11mo ⋅ 8end ⋅ r/FTMFitness
Feel like I need to cut although I don’t have much muscle to begin with... need some advice(more in comments)3yr ⋅ TransformerJourney ⋅ r/FTMFitness
4 months on T, fitness/weight lifting 2-3 times a week for ~3 months. For some reason Im only developing back and upper body muscles, no abs. What are good exercises to get lower abs & lose the waist fat that I can do at the gym? Current; russian twists and leg/knee raises but idk what to add.2yr ⋅ KaiDieDont ⋅ r/FTMFitness
Any suggestions about toning up my shoulders/back ? I’ve gained 20lb in 2 months (2.5 months on T) and i feel i should lose some1yr ⋅ Sad-Many-7897 ⋅ r/FTMFitness
Hi 1,3 years on T here. What would you say is the quickest way to gain muscle mass on the upper body? I seem to struggle with that, skinny arms team here 😅1yr ⋅ FinalCelebration5 ⋅ r/FTMFitness
Arm progress! Been lifting since about September, never see progress til I put pics side by side4yr ⋅ reni_lune ⋅ r/FTMFitness
M/33/5’6” [145 lb to 168 lb] (2 years, 5 months) Decided I’m going to do a mini cut to see what that’s like4yr ⋅ Young_Fits ⋅ r/FTMFitness
Slow Progress is Better than None! Roughly a 1yr & 5months between these. Consistent gym going has always been tough pre-op and pre-T but now I'm getting back on it. Still the same weight, just more muscle and less body fat! ( Nonbinary btw )4yr ⋅ TiredBoi7 ⋅ r/FTMFitness
Working out has really done wonders for my dysphoria (pre-T vs 1 year 9 months on T)5yr ⋅ tyler847 ⋅ r/FTMFitness
Been working really hard for the last 7 months, it feels amazing to finally see some abs pushing through. Still have more work to do though 💪4yr ⋅ Em856329 ⋅ r/FTMFitness
Was on a cut for roughly 6 months..took longer than I thought but I would say it was pretty successful. I am bulking now and plan on cutting again in a couple months to bring out the abs more4yr ⋅ Em856329 ⋅ r/FTMFitness
I'm 1,63 m, and 55 kilos, but i have fat, should I focus on gaining muscles or loosing weight?2yr ⋅ goodgodboy ⋅ r/FTMFitness
There's something about that poster that gets me fired up. Maybe because I know I won that fight. I dunno, but what I do know is I've come a long way from the girl you see in that poster. I've learned alot. I've lived alot. Know enough that , that girl helped mold the man you see today.4yr ⋅ ashlar44 ⋅ r/FTMFitness
NSFW I was devastated when my gym closed, but I've actually made more gains doing mostly bodyweight workouts at home than I ever did in the gym.4yr ⋅ Em856329 ⋅ r/FTMFitness
About a year and a half of progress. Fattest (~200 lbs) to skinniest (130 lbs) to now (140 lbs)5yr ⋅ essenoh2you ⋅ r/FTMFitness
Honestly super shook on this side by side pic 🥺 you guys are apart of my journey thanks for the support4yr ⋅ luckyluke661 ⋅ r/FTMFitness
For many of us, the gym is vital for our mental health. I hope you are all doing well during this time and find ways to keep yourself afloat! 😀4yr ⋅ gymftm ⋅ r/FTMFitness
I ride my bike to work every day and it's awesome, but my upper body is lacking. Problem is I'm often too tired when I get home from work to do more exercise. Suggestions?3yr ⋅ marcusscottftm ⋅ r/FTMFitness
Wasn’t sure when the insane appetite from testosterone would stop, but I thought I’d take advantage and put on some muscle in the meantime! — 5 months eating everything while lifting (PHUL) with movement restrictions from top surgery.4yr ⋅ karp_karp_karp ⋅ r/FTMFitness
Just had a top surgery revision (dog ears) haven't exercised for about 6 months. Was previously very fit and trim. Looking to get back to the gym and shift the stomach and build the pecs to tighten the skin up. Any tips? More info in comments.3yr ⋅ trans_old_boy ⋅ r/FTMFitness
Reached almost the last stage of my 3+ year cut, and finally started to see some very faint outline/definition of abs. Should I cut a little more till I see visible abs or should I start lean bulking at this point if I want washboard abs? PS: Kindly ignore my chest. I'm recovering from top surgery1mo ⋅ desichichora ⋅ r/FTMFitness
Progress update. Starting to feel good about my upper body and back. Lately I’ve added more volume for lifts targeting shoulders and lats. Pull ups and standing one arm high cable rows highly recommended! Feeling like cutting, but I got used to eating so much from the T appetite.4yr ⋅ karp_karp_karp ⋅ r/FTMFitness
starting working out two months ago and im really happy with the progress!!4yr ⋅ ethanoldemons ⋅ r/FTMFitness
I'm often on the verge of giving up, but then I remind myself of how far I've come. Summer 2017 vs summer 2018.5yr ⋅ SymbolicFox ⋅ r/FTMFitness
My fitness journey over the past 2.5 years from the day before top surgery to today and the steps in between4yr ⋅ Chunky_pickle ⋅ r/FTMFitness
First achievement unlocked! This is my road map including NSVs (the asterisks mean there’s a reward coming) 💪4yr ⋅ TheHypnoticBoogie ⋅ r/FTMFitness
been really trying to up my shoulder strength and i beat my overhead press pr today!4yr ⋅ sidryan ⋅ r/FTMFitness
22 y/o FTM looking for friends (preferably near Montreal, Canada) who are also into sports/fitness!4yr ⋅ tgg1131 ⋅ r/FTMFitness
Here’s a progress pics of my hips. Still super dysphoric but a lot happier with them4yr ⋅ LiamSoda ⋅ r/FTMFitness
Day 1 of my fitness journey! but I have some questions (details in comments)2yr ⋅ Ephemeral_Afterglow ⋅ r/FTMFitness
I’m posting this (embarrassing pic) to show how much you can change your body and chest in particular by losing weight and building muscle5yr ⋅ ProjectZach ⋅ r/FTMFitness
10 weeks of cutting and I’m seeing that V-line and obliques dent coming in4yr ⋅ Chunky_pickle ⋅ r/FTMFitness
For any plus sized/large chested guys considering Transtape for working out in public!3yr ⋅ BastardousInsectoid ⋅ r/FTMFitness
19; 5' 4; 116 lbs; 3 years on T; advice needed, details in comments2yr ⋅ ethanoldemons ⋅ r/FTMFitness
Today my doctor told me he was jealous of my beefy quads- their size makes me feel feminine so it felt really good to hear that! Totally changed my viewpoint.4yr ⋅ Chunky_pickle ⋅ r/FTMFitness
Starting to see visible changes in my body. I almost dont need to wear a bra/binder anymore (7mo on T)4yr ⋅ ShaiGaiKai ⋅ r/FTMFitness
Down to 155 lbs but still very unhappy with my waist/hips. Wanting to build my obliques to help this but not having a gym open is shit. Also working on building more muscle over all and getting abs4yr ⋅ asaica ⋅ r/FTMFitness
First time back at the gym after falling off for a few months 🙈 it’s daunting to get back on but easier than I thought to pick it back up 🙂4yr ⋅ Jamieshark ⋅ r/FTMFitness
