Infant to lifting. 5’5’ , went from 135 to 155 on a dirty bulk. Is it time to give up my fun foods?10mo ⋅ byyouiamundone ⋅ r/FTMFitness
Does the round shape of my chest make my pecs look less masc?11mo ⋅ _Glizzyinahoneydew ⋅ r/FTMFitness
I finally had my top surgery consult! Can’t wait to see my pecs properly. 😁3yr ⋅ ProjectZach ⋅ r/FTMFitness
Top pic is today, bottom pic is from April 2021. I've only been doing cico diet, not much restricting, and a basic workout of yoga, weights, and walking.3yr ⋅ thispalekid ⋅ r/FTMFitness
Been fat my whole life, dropped some weight during the past year. Belly is still present - should I bulk or keep loosing fat?2mo ⋅ thriveattitude ⋅ r/FTMFitness
Quarantine took a toll on my mental health but I’m finally getting back into working out4yr ⋅ dinguscentral ⋅ r/FTMFitness
Don’t give up on bodybuilding no matter where you are starting from. (2016 to now, 5 years on T)2yr ⋅ ProjectZach ⋅ r/FTMFitness
How can I improve my physique? I want to look bigger! I currently do squat/bench, overhead press/sumo deadlift as my main lifts. Advice?2yr ⋅ pony-boi ⋅ r/FTMFitness
Pre-T in both, 6 months apart. I finally feel okay to see myself in the mirror.1yr ⋅ leeehehee ⋅ r/FTMFitness
I’m finally getting top surgery in March next year - a look back at my progress from 2017 to now.2yr ⋅ ProjectZach ⋅ r/FTMFitness
Quarantine body- 175 lbs, 39 years old, 18 years on T, top 2007, bottom 20144yr ⋅ Gaebriel29 ⋅ r/FTMFitness
Cleared to work out post hysto -> one year after. 180lbs to 150lbs, 5’3.3yr ⋅ flumerider ⋅ r/FTMFitness
I love those mornings where my desire to feel the sun on my back outweighs my trepidation of others seeing my chest scars- nothing like a trail run and jumping in the lake to start the weekend!4yr ⋅ Chunky_pickle ⋅ r/FTMFitness
Proud of my back progress! If you told me in February this year that I would be down 55lbs and a certified personal trainer - I would’ve laughed. But here I am.3yr ⋅ Rory__borealis ⋅ r/FTMFitness
2010 (13) to 2020 (23). From my skinniest point during my trying to be a girl phase to now (5m on T), a year or so into actually correctly bulking and lifting4yr ⋅ scatterwood97 ⋅ r/FTMFitness
2 mo post surgery, working on back/lats. What else needs attention?2yr ⋅ thejourney_2me ⋅ r/FTMFitness
One year's progress, weight loss and muscle building (I'm vaccinated so don't worry about not masking)3yr ⋅ Griffin1102 ⋅ r/FTMFitness
when ur stretching and realize u have an actually visible quad muscle #euphoric3yr ⋅ ezrazone ⋅ r/FTMFitness
Been working a lot on my core n strength but I still can’t seem to get rid of the hip fat :(3yr ⋅ lushittt ⋅ r/FTMFitness
Pre-T, unconfident and physically weak [left] to 5 years on T, more confident, getting stronger every day [right] - eating what I want within reason <1700 calories/day and 3x HIIT sessions/week.3yr ⋅ -mack_ ⋅ r/FTMFitness
Pre-T vs 4 months low dose. Feel like I’m less defined and more “puffy”. Any advice?2yr ⋅ Matosinhoslover ⋅ r/FTMFitness
One year (and 17 days) on T. Finally decided I wanted to overcome my Anorexia and build some muscle.4yr ⋅ dubhdhraoidheacht ⋅ r/FTMFitness
1 month back on t after a full year off, feeling great! Push/pull cardio/legs split 4 days a week plus I backpack for work, 155 lbs 5' 8.3yr ⋅ Euphoric-Slice-6266 ⋅ r/FTMFitness
Started working out today for the first time in years. Cleaning my entire kitchen tomorrow to get a good start on eating better. Wish me luck! (And yes I'll buy gym shoes soon.)5yr ⋅ RoseByAnotherName14 ⋅ r/FTMFitness
Putting on a shirt that had a loose fit pre-T is a surefire way to feel good about your progress.4yr ⋅ Acrobitch ⋅ r/FTMFitness
April 2020/January 2021 - 50lbs down! Pre-T. Just bodyweight exercises & dumbbells + better diet3yr ⋅ opalescnt ⋅ r/FTMFitness
7 years on T, 2 years post-op, 100% calisthenics. Quarantine ain't slowing me down B)4yr ⋅ veganandorf ⋅ r/FTMFitness
NSFW Reverse progress update- 1 year of zero physical activity (lower surgery recovery)2yr ⋅ Chunky_pickle ⋅ r/FTMFitness
NSFW The difference pushups can make for chest aesthetics post-top surgery4yr ⋅ Chunky_pickle ⋅ r/FTMFitness
so I'm wondering if anyone thinks it's possible for me to get to a point that I can go bra less and pass? like is that a obtainable goal without top surgery? I've been on t for 4 months so far and have a regular workout program I do.2yr ⋅ EndOdd293 ⋅ r/FTMFitness
xpost. hope this is allowed! A message of body positivity for men. Men of Reddit, be proud to be you!4yr ⋅ jaaaden ⋅ r/FTMFitness
Dysphoria/dysmorphia has me feeling like trash, so here's a progress pic. Dec (left) to last Week (right).4yr ⋅ charliexbones ⋅ r/FTMFitness
Been trying to keep motivated during quarantine, even started my own bodybuilding page to pass time4yr ⋅ Animalian01 ⋅ r/FTMFitness
July 2018 > July 2019 > June 2020 (Today). Huge difference in the first year of my training, but the little changes from last year to today still keep me going. More in comments4yr ⋅ anothercentaur ⋅ r/FTMFitness
Pre-T to 10 months on T. 217 to 178. Size 40 to a size 32. 24% to 9% body fat. Regiment includes steady weight training, backpacking with weight, and a paleo diet. Slow, steady, and consistent wins the race.4yr ⋅ androgynyrocks ⋅ r/FTMFitness
Hey all! First time poster here. I’m one month on T and already seeing some muscle growth it seems (yay!). Any tips for building upper chest/shoulders at home?2yr ⋅ jinsinjune ⋅ r/FTMFitness
On Sunday I competed as an openly Trans triathlete against cis guys and absolutely smashed my PB!4yr ⋅ muriel_bing ⋅ r/FTMFitness
I'm very proud of this and wanted to share with you all! (More in comments)2yr ⋅ Interesting_Forever7 ⋅ r/FTMFitness
Finally hit my goal of 180 lbs- took 2 years after setting that goal. 1st pic was 2018 after final phallo urethra fix at 140 lbs. 2nd pic is now at 180.3 lbs4yr ⋅ Gaebriel29 ⋅ r/FTMFitness
Is it possible to continue a cut after surgery without loosing much muscle due to not being able to workout? (more info in comments)2yr ⋅ kiangarciaa ⋅ r/FTMFitness
I have lost about 40 lbs since June, now I would really like to start gaining some muscle,but I have a connective tissue disorder so I need to build up the muscles around my joints slowly so I don't pop anything out of place or tear something,where should I start?(weight loss was mostly dieting)2yr ⋅ dakota_the_dweeb ⋅ r/FTMFitness
strict 2mo cut diet (1850 → 1650cal - 36%prot/16%fat/48%carb) and exercise (1hr+ HIIT daily, every other day bowflex pseudo-lift vs ab workout)... always wanted abs and needed something to do during COVID without hockey/gyms, almost there... 1 year on T today... 68 162lbs4yr ⋅ schatzker ⋅ r/FTMFitness
4th week into a program. Need advice on how not to feel guilty on a rest day1yr ⋅ boxerguy2020 ⋅ r/FTMFitness
left is 6 months ago, right is few days ago. starting to see some progress!2yr ⋅ hiimtallerthanyou ⋅ r/FTMFitness
11 months on T, 10 months post-op, 8 months of lifting. All steps towards congruency between my mind and body. While my strength and muscle mass have increased, I often feel strangely dysphoric about gaining size like I did before T.4yr ⋅ karp_karp_karp ⋅ r/FTMFitness
My legs have made a ton of progress in the last few months! (left: this week right: November 2019)4yr ⋅ charliexbones ⋅ r/FTMFitness
My goal for this quarantine has been abs and I’m stoked to see that they’re finally coming in!4yr ⋅ Chunky_pickle ⋅ r/FTMFitness
What are some pull day exercises y’all are doing to get the biceps nice and beefy?8mo ⋅ byyouiamundone ⋅ r/FTMFitness
Any idea if pec exercise can even out/fill out my chest? I'm afraid I'll have to go for a revision because it's all kinda wonky and concave... Plus there's a dog ear on my right scar. Tagged NSFW just in case.5mo ⋅ TheOnlyWolvie ⋅ r/FTMFitness
FTM, 29, I’ve been out for over 10 years. been working on my calves and shoulders more lately to get beefy. When I was twinky I had worse body dysphoria. Did anyone else feel this way about being skinny?3yr ⋅ kalrocket ⋅ r/FTMFitness
Been working on upper body and biking for the legs. So close to doing a full pull up!3yr ⋅ recycleonly ⋅ r/FTMFitness
Went to my first men’s rugby session today!!! I’m pre t and I’ve been playing for the women’s team at uni, but I went to the men’s ‘give it a go’ session today. It was so much fun and I felt so much like myself. Also managed to keep up pretty well 😁😁5yr ⋅ Hufflypuffly13 ⋅ r/FTMFitness
1 day post op! Always wanted to go to a gym to get fit, but could never work out in a binder. As soon as I’m healed enough to work out, I’m headed to the gym to build muscle and feel even better about myself! Really feels like I can get my life started now.3yr ⋅ asarile ⋅ r/FTMFitness
When I feel bad about my progress, I remember how far I’ve come! Pic on the left is over a year ago, just after my top surgery. Right pic is this morning.4yr ⋅ anothercentaur ⋅ r/FTMFitness
Best reason to wipe down equipment BEFORE as well as after...LA fitness in Minneapolis Uptown. 2nd day back at the gym..smh...disgusting.4yr ⋅ Gaebriel29 ⋅ r/FTMFitness
I can't tell you how many times I've almost given up. Looking in the mirror and not seeing results. But then one day, just like that, you start seeing them. Don't give up guys. Because it can come out of nowhere. Don't mind chalk on my belly button lol4yr ⋅ ashlar44 ⋅ r/FTMFitness
Hey y'all, it's been a while! 2 big questions: 1. What fitness based hobbies can I do that can help encourage me to keep lifting? 2. Does anyone know about trying to get into amateur boxing when you're trans?4yr ⋅ TiredBoi7 ⋅ r/FTMFitness
Little body update. Not doing too great due to corona but working a lot now and on my foot so burning lots of extra calories. Sorry for the undies pic lol4yr ⋅ asaica ⋅ r/FTMFitness
Asked my gf to give me a back scratch and she took this picture to show me how I’m breaking out a bit but this pic gave me euphoria with how my back is looking 😂 witnessing progress from pull ups3yr ⋅ brookekarner ⋅ r/FTMFitness
5ft 6in, 39 years old, 18 years on T, top 2007, hysto 2013, phallo 2014. First pic (150lbs) is after the 10th surgery to fix my urethra- hadn’t been able to workout consistently for 2 years at that point. Second pic is now (175lbs) Workout 6 days a week, 7 day split, and have Type 1 Diabetes.4yr ⋅ Gaebriel29 ⋅ r/FTMFitness
Recently started training as if I’m doing contest prep, so that I can be in the best shape for my top surgery in October. 18lbs between the first and second photo.4yr ⋅ Rory__borealis ⋅ r/FTMFitness
Trying a new form of censorship, is it working? 😁 (15, 1 year on T)5yr ⋅ throwaway340077 ⋅ r/FTMFitness
