982 best r/ftmfitness images on Pholder | 6 months ago to now

Ads · Popular Cams

6 months ago to now

1mo ⋅ ⋅

6 months ago to now

5 year comparison: hips/love handles. Body recomposition takes time!

8mo ⋅

⋅

2 years on T, 2 years at the gym

3mo ⋅

⋅

Same shirt! Jan 21-Nov 23 (2y 10mo)

5mo ⋅

⋅

(19, 5’1, 66kg) bulk or cut? feel like i got an awkward physique rn

2mo ⋅

⋅

back progress from about the last year or so! all body weight exercises and dumbbells from working out at home.

1yr ⋅

⋅

Chaturbate: Come and play right now!

Now ⋅

Results from a healthy diet, exercise, and 3+ years on T!

10mo ⋅

⋅

2 year difference !!!

2mo ⋅

⋅

2 years progress

1wk ⋅

⋅

1 year apart. Not a major difference but my body is definitely more masc. Pre-op Nipple warning!

6mo ⋅

⋅

1 year at the gym, 2.5 years on T

4mo ⋅

⋅

Thought you guys would appreciate my idiotic 18 year old obsession with being a buff boy. Very much this sub’s fault I saddled myself with this middle name forever

2yr ⋅

⋅

cut or bulk before top surgery?

1yr ⋅

⋅

exactly one year of growth 😁😚 20, on T, training for 1 year and 7 months

1yr ⋅

⋅

Trans men on T be like

1yr ⋅

⋅

1yr ⋅

⋅

9 years of a personal trainer 5 years body builder🙌🏼💪🏼

1yr ⋅

⋅

22, FtM. From 48kg > 70kg, more info in comments 😊

1mo ⋅

⋅

Slow and steady progress: my first few month on T vs. almost 6 years on T (both pics are at about 110lbs), just under 5ft tall - Routine and other info is in comments!

2yr ⋅

⋅

4 months post op! Just rejoined the gym (I was using home gym) Pic is from 2016-2022

1yr ⋅

⋅

Men's Health Article

11mo ⋅

⋅

Chaturbate: Come and play right now!

Now ⋅

One year transformation! Same weight, more gains

2yr ⋅

⋅

I thought my hips were a lost cause, never underestimate good diet and regular workouts.

2yr ⋅

⋅

6 months of putting in work (Jun-Dec ‘23)

4mo ⋅

⋅

So happy with what rock climbing is doing to my body!

2yr ⋅

⋅

10 month progress. 26, 5ft 6in, 156lbs. Been on T for nearly 2 years. Current workout is a push/pull split with 2-3 orange theory classes mixed in throughout the week. Down to answer questions or receive any feedback.

2yr ⋅

⋅

bottom dysphoria is recently kicking my ass but I think my top half is looking really great...

3yr ⋅

⋅

6 months between pics and 6 weeks post-op top surgery on the right. Keen to put on some size this year. 😼

3yr ⋅

⋅

1yr ⋅

⋅

Well, this is it boys! My top surgery is next week. This sub has been a great community for me since I started bodybuilding, so thank you all. 2016-2022. ~55kg to 71kg

2yr ⋅

⋅

From 190lbs to 260lbs, then 165lbs! 4 years total.

2yr ⋅

⋅

2016 > 2019 > 2021

3yr ⋅

⋅

Left pic today 190lbs, right pic 180 lbs. Was running a bro split for years, thought I would try something else- switched to PPL and gained 10 lbs in 2 months. Final goal of 200lbs. (5ft 6in, 41 years old, On T 20 years, top surgery 2007, bottom surgery 2014)

2yr ⋅

⋅

Still have a long way to go but its progress!

3yr ⋅

⋅

july 2021 -> august 2022. i didn’t really start taking weight training seriously until january of this year. a long ways from where i want to be but a hell of a lot closer than where i started. be patient & stay consistent.

1yr ⋅

⋅

1 Year Love Handle Progress

1mo ⋅

⋅

Super happy with my progress

2yr ⋅

⋅

6 month (slow) transformation.\!

2wk ⋅

⋅

I’m 6 weeks post op top surgery! Left is 2016 > 2022.

2yr ⋅

⋅

Chaturbate: Come and play right now!

Now ⋅

My progress over the last few months. Thinking of dialing it in even more and really going for it this year - thinking about competing in the IATBP Trans Bodybuilding Competition this year. Anyone else??

2yr ⋅

⋅

Started recomp.

1yr ⋅

⋅

january 2022 (140lbs)-> may 2023 (155lbs). i’m running a PPL 6 days a week, doing a mix of both strength and hypertrophy training. some steady state cardio when i feel like it. stay consistent, eat!!!, and trust the process.

1yr ⋅

⋅

Left just before I started t aug 2020, right is just under 2 years on T. lost about 34kg, I'm about 5ft2 and got to this point mainly through eating better and hiking. my next goal is adding muscle because now I just feel skinny Vs super healthy.

1yr ⋅

⋅

Happy to see some body fat redistribution over 3 years on T! In between were weight fluctuations and on and off lifting.

2yr ⋅

⋅

My back progress! What is your fave back exercise?

3yr ⋅

⋅

How is my upper torso looking? On T for 1 year nearly, been steadily increasing weights. Pre-T, I was underweight (50kg), I have put on a lot more since then.

2yr ⋅

⋅

Started taking creatine about 3 weeks ago and trying to put on more weight. I’m currently at 155 and it’s an all time high for me, but I want to keep gaining. Also trying to emphasize building my chest. Anyone have any good bulking meals they’d recommend?

3yr ⋅

⋅

3 year difference :)

3yr ⋅

⋅

7 month difference

2yr ⋅

⋅

Finally got up the courage to run shirtless recently and it's a real game changer fellas

4yr ⋅

⋅

December 2020 v January 2021

3yr ⋅

⋅

im trying my best 😭

2yr ⋅

⋅

From 255-ish to 216! I’m focusing on mainly losing weight while also gaining muscle. I primarily take late night walks since that’s all I can do currently due to disability 🥲 going to start hitting the gym with my bf!

1yr ⋅

⋅

Thought this was funny so thought I would share, mods remove if inappropriate:)

2yr ⋅

⋅

April 2021 - december 2022 (not on t)

1yr ⋅

⋅

Exercises for filling out midsection and advice getting rid of love handles?

5mo ⋅

⋅

Chaturbate: Come and play right now!

Now ⋅

Starting Point: Planning on competing in 2022 (likely Men’s Physique) • What are your big goals?

3yr ⋅

⋅

Pre T. Finding it slower to build chest. What other exercises helped increase your bench weight? :/ I’m currently doing cables, push-ups and dumbbell press w different inclines. 4x6-12 reps

1yr ⋅

⋅

six months apart. i lost 35lbs just by counting calories and walking. a month in i started increasing my cardio to treadmills. i had surgery right at the 3 month mark, was out for another month and a half. for the past month and a half ive been lifting and eating at a slight deficit for cutting

3yr ⋅

⋅

Not on T, made this plan to be more muscular all around. Thoughts/critiques?

8mo ⋅

⋅

after years of inactivity due to dysphoria i’ve finally felt confident enough to start working out again. does anyone have any good recommendations for getting more leg muscle? also, any good recommendations for bulking up on a vegan diet?

3yr ⋅

⋅

Disappointed in the progress of my arms

1wk ⋅

⋅

113.5-145, (2017 to 2021)5’9, 25. (ED recovery)

3yr ⋅

⋅

Been working out off and on for a year but am finally ready to really focus on it long term

3yr ⋅

⋅

Chaturbate: Come and play right now!

Now ⋅

2019/AUG - 2021/FEB. 2 months in T in the first picture and 1 year and six months in the second. Started diet and work out six months ago. From 220lbs to 160lbs. I still need to lose some weight and haven't done my top surgery yet, but it's really nice to see pictures like that.

3yr ⋅

⋅

Exercises to get rid of anterior pelvic tilt pre t

9mo ⋅

⋅

Some images are hidden because they can no longer be found or have been removed by the file host ()