Meal prepping has changed my life! (Recipes/ calories in the comments

5yr ⋅ ⋅

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For my aussie volume hoes; this shit is $3 from woolies, 68 calories, and tastes almost like real person food if you dump sriracha and cajun in it!

5yr ⋅

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crispy oven baked zucchini with light sour cream - 64 calories

6yr ⋅

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Spicy Tuna Egg White Omelette with Steamed Veggies - 273 cal

6yr ⋅

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Lunch <150 calories

6yr ⋅

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My “I’ve been up since 7am and I gotta do schoolwork but I’m really fucking hungry and I need food or I’m going to crash” snack

6yr ⋅

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ALL OF THIS FOR 76 CALS.

6yr ⋅

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One of each of these = 500 calorie day! I know the soylents are 400 cal but I make one last a whole day, and I like thinking that I'm getting nutrients hahaha

6yr ⋅

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Dinner break at work

6yr ⋅

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Took full advantage of the hotel’s breakfast

6yr ⋅

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Fage + smores bits + strewbs (270)

6yr ⋅

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Shirataki alfredo (140)

6yr ⋅

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127 calorie breakfast - first of my two meals a day

6yr ⋅

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New Holy Water flavour

6yr ⋅

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Pappa al pomodoro - soup that tastes like pizza. Recipe makes 4+ servings at 81 calories per serving.

6yr ⋅

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Tfw you’ve already eaten 70 cals of chocolate and it’s not even 9am

6yr ⋅

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Breaking a 90 hour fast. Promised myself that I won’t binge. Wish me luck.

6yr ⋅

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Spicy Vegan Hot Pot - 160 calories (serves 2)

6yr ⋅

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75 calorie banana & oatmeal cookies w/ M&Ms

6yr ⋅

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Meticulously Weighed Dinner (464)

6yr ⋅

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lunch with a view

6yr ⋅

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Happy monday 🙃

6yr ⋅

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Mashed raspberries on corn cakes + tea (100)

6yr ⋅

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Breakfast

6yr ⋅

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dinner! soup - 140kcal, half turkey sandwich - 125kcal, crispy bois - 60kcal, tomaters - 25kcal, lil pickles - 5kcal, porkchop - 0kcal because she isn’t on the menu ~~~~ total - 355kcal

6yr ⋅

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Broccoli alfredo made with shirataki noodles and Bulk Barn alfredo sauce powder (214 calories total, but tastes like real food)

6yr ⋅

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I hate myself so much.

6yr ⋅

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My scrumptious, healthy, filling dinner!

6yr ⋅

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I ran out of fresh veggies so I had to get creative with my bento.

6yr ⋅

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256kcal OMAD

6yr ⋅

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Chicken tomato tzatziki lettuce wraps (172 cals)

6yr ⋅

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Mini safe food grocery haul :)

6yr ⋅

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290cal. Ending a 24hr fast with a treat

6yr ⋅

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6 thin puffed rice cakes (90), 33g whipped cream cheese (75), 56g turkey slices (50), and 1/2 tsp oregano (1) - 36 calories per cake, 216 calories for 6 cakes (I ate two before taking a pic)

6yr ⋅

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chicken + broccoli + cabbage = 101 cal

6yr ⋅

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A real binge

6yr ⋅

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Treat yo self! ✨🖤 Iced Latte with nonfat milk (70 calories) actually somewhat creamy tasting!!

6yr ⋅

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610 beautiful delicious empty calories 😛

6yr ⋅

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Homemade french onion soup on a rainy day (74 cal/cup)

6yr ⋅

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Green Tea and Lemon Popsicle 6 calories

6yr ⋅

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egg + greek yogurt + turkey jerky = 212

6yr ⋅

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My new favourite Starbucks drink! - 60 Cals

6yr ⋅

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my insides hate me today

6yr ⋅

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1/2 pint of target mint cookie ice cream (165) + 2 crushed up mint oreo thins (70) = 235 cal and worth every single one

6yr ⋅

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[not sure if appropriate for this sub so pls feel free to remove] but for those who like smol & cute eating implements, found these at Target today! Details below

6yr ⋅

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Whole Foods has enlightened on sale and Ibotta has a rebate

6yr ⋅

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When you live with 3 teenage boys who like to steal food

6yr ⋅

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Watermelon + balsamic mozzarella (200)

6yr ⋅

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Right before I drenched this in Sriracha (195 cals)

6yr ⋅

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all colors of the rainbow 🍓🍑🍇 ~290kcal

6yr ⋅

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Spicy crab roll (160 cal)

6yr ⋅

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A v balanced lunch to get me through 8 hours of training

6yr ⋅

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90 cals of pure greatness

5yr ⋅

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lol ED who? 🤔🤗

6yr ⋅

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super filling and nutrition dense OMAD 🤟🏻 (85cal)

6yr ⋅

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70 calories for GIANT bowl of salad and no one questioning you not eating much

6yr ⋅

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Frozen red grapes (24), no-fat yoghurt (33) and strawberry jam (25)!! Please excuse the chipped bowl

6yr ⋅

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I'm gonna chew and spit all of this, purge what I accidentally swallow, and then pretend like I can undo the damage with Powerade and laxatives

6yr ⋅

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spotted at costco

6yr ⋅

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My capsicum is my rib goals

6yr ⋅

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egg whites + parmesan + hot smoked paprika = 144

6yr ⋅

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Which one of you did this?

6yr ⋅

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207 calories for this giant sandwich

6yr ⋅

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I wasn’t excited about this meal, but it ended up being kinda like a Bloody Mary (40 cals)

6yr ⋅

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Garlic and vegetable flavored rice noodle soup (170 cal)

6yr ⋅

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Raspberry Jelly for 1 Calorie Plus it's Vegan

6yr ⋅

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Lunch: Oreo wafer and Coke Zero

6yr ⋅

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Study like a champ (coffee, Monster savior, seltzer water, and books)

6yr ⋅

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Meal prep for the next 7 days (514 cal)

6yr ⋅

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My OMAD from last night! 790 Calorie snack spread and red wine!

6yr ⋅

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Life changing. My Artificial flavorings order arrived today.

6yr ⋅

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Fruit and vegetable haul

6yr ⋅

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A successful attempt at Chawanmushi (70cals each) they're so cute!

6yr ⋅

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my “I b/p’ed twice during my four day fast and I need to be a faux healthy fall queen” 3am meal. 270cal

6yr ⋅

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190 calorie vegan Pad Thai!

6yr ⋅

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Scale measured vodka shots (66) with a Coke Zero chaser (0)

6yr ⋅

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Brunch 👸🏼

6yr ⋅

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Fasting be like

6yr ⋅

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150 grams each of strawberries (50) and pineapple (75)

6yr ⋅

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thank you walmart! (10/10/10/0/15 cal per serving respectively)

6yr ⋅

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Hi guys! New here and excited to share my foodhacks. Let’s start with my formerly most missed candy...gummies! 80 calls, 7g net carbs, taste just like sour patch kids. Oh and vegan!

5yr ⋅

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SINCE when is this a thing?!?

5yr ⋅

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Dunno if it's been posted, but I found a Halo knockoff at Aldi!

6yr ⋅

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4 calorie fasting friendly soup with celery and eggplant ❤️

6yr ⋅

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canuck hopping the border for lowcal haul

6yr ⋅

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God Bless Daiso

6yr ⋅

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Very Filling Dinner 😂

6yr ⋅

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My OMAD and my dumb cat, 550 cals

6yr ⋅

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Flavor packed lettuce wraps - 66 cal for whole plate!

6yr ⋅

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Dinner - a shit ton of hummus, asparagus, crackers, soup, olives & cheese. (320)

5yr ⋅

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Frosted protein blondie cakes (130 each)

6yr ⋅

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If fridges could talk ...there’d be some dead snitch fridges

6yr ⋅

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74 cal Spicy Pumpkin Curry Soup 🍲

5yr ⋅

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lunches at work

6yr ⋅

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Breakfast of skinny legends 😤😤 2 rice cakes (100 calories) and god’s tears aka ginger lime Diet Coke (0 calories)

6yr ⋅

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Huge food haul. Most of this stuff is less than 300kcal per serving

6yr ⋅

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I'm dying of a wicked cold, but this magic potion is healing me. One broth cube dissolved in hot water + hot sauce for 5 calories ❤

6yr ⋅

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BF fixed me fruit plate for breakfast.

6yr ⋅

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Lunch is served.

6yr ⋅

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The Breakfast of Hungover Champions (350 cals)

6yr ⋅

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I made two broccoli feta crustless quiches and its 170 kcal for 2!

6yr ⋅

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Green Pepper & Snap Pea Stirfry(267)

6yr ⋅

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Very colorful ~275 cals of turmeric rice, broccoli, and red pepper on greens

6yr ⋅

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Dark Chocolate Covered Dried Strawberries - 90 cal!

6yr ⋅

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actually massive meal, texas style (550)

5yr ⋅

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My Costco haul

6yr ⋅

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My cliche OMAD (670)

6yr ⋅

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The perfect sized serving dish! It has enough room for a huge healthy meal! No one will suspect a thing! 🤓

6yr ⋅

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Cabbage ‘steaks’

5yr ⋅

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Edamame is a great dinner when you eat half a donut after work and hate your life - 156 calories

6yr ⋅

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Praise zoodles for making it look like I’m eating a normal amount of food.

5yr ⋅

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Please enjoy my meal prep for the next four days - just under 800 cal/day

5yr ⋅

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my pizza made out of cherry tomatoes

6yr ⋅

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My favorite flavors of the best fake ice cream I’ve tried.

5yr ⋅

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Peppermint bark quest bar (190)

5yr ⋅

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190? Hello, lazy dinner.

6yr ⋅

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Exactly 170.8 cal for lunch: hummus on toast with veggies, miso soup, and off-brand La Croix

6yr ⋅

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265kcal French toast! 4 slices bread - 160kcal, egg whites - 90kcal, syrup - 15kcal

6yr ⋅

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OMAD: 384 kcal

6yr ⋅

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this stuff is incredible and i can’t believe i waited so long to try it, white monster who?

6yr ⋅

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🎅🏼🎄✨ It’s beginning to look a lot like Christmas 🎅🏼🎄✨

6yr ⋅

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Blackened chicken tenders (233)

6yr ⋅

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turkey vegetable soup = 259 cal

6yr ⋅

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Caprese salad (175) is my favorite summer lunch

6yr ⋅

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Breakfast of Champs (0cal)

6yr ⋅

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All hail cauliflower rice- at 25 cal per cup, it's my go-to when I need that full stomach feeling 😍

6yr ⋅

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Assorted Veggies with Salsa and Hummus

6yr ⋅

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200 calorie lunch :)

6yr ⋅

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One Large Foamy Boye (100-120 cal)

6yr ⋅

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108 calorie lunch that I made out of free samples from my college 😍

6yr ⋅

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the clearance section at Walmart today was everything

5yr ⋅

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heck yeah I’m okay

6yr ⋅

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Tonight’s dinner. Served with a side of self hatred 😍 Bone Apple Teeth!

6yr ⋅

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A monster snack

6yr ⋅

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Roasted chick pea and sweet potato buddha bowl lunch meal prep (288)

6yr ⋅

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My favorite meal to break a fast - vegetarian pho - 296 calories

6yr ⋅

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