Deadlifting in the squat rack with the worst plate math i’ve ever seen1yr ⋅ TheParkernator ⋅ r/curlsinthesquatrack
Yes let's just pile all the 25lb plates under a mound of 45lb plates.3yr ⋅ Goldenchest ⋅ r/curlsinthesquatrack
Spotted . . . whatever the fuck this is. Air kick bench presses?2yr ⋅ SneakyTubol ⋅ r/curlsinthesquatrack
Gym Bro did 2 sets of standing lateral raises within 25 minutes. Casually texting while occupying a bench to rest. Didn't even mind that his dumbbells rolled away from him.3yr ⋅ SneakyTubol ⋅ r/curlsinthesquatrack
Someone loaded up most of the 45lb plates in the gym and walked away. 15 minutes ago.2yr ⋅ Goldenchest ⋅ r/curlsinthesquatrack
None of you can give me shit about curling in this squat rack2yr ⋅ compostcreme ⋅ r/curlsinthesquatrack
There are these two guys who just joined my gym. Yesterday they were doing ezbar curls in the power rack - they didn't even use the barbells. Today they are doing dumbell fly's!2yr ⋅ Artistic_Analysis_29 ⋅ r/curlsinthesquatrack
They got all the dumbbells that they were going to use and lined them up on the floor4yr ⋅ SneakyTubol ⋅ r/curlsinthesquatrack
Oh, you so you wanna use the squat rack for squats? Sorry, it's my stretching station.3yr ⋅ infinitive90 ⋅ r/curlsinthesquatrack
Ah yes, incline skull-crushers on the only decline bench station...with all the incline benches open...the pinnacle of gym efficiency4yr ⋅ Sternocleidomastodon ⋅ r/curlsinthesquatrack
Push ups from a bench onto a Smith machine. How is this better than doing it on the floor?4yr ⋅ SneakyTubol ⋅ r/curlsinthesquatrack
I guess using a bench is out of the question? Double points for hogging the bar4yr ⋅ narddogclassof1995 ⋅ r/curlsinthesquatrack
You don't have to rerack the weights at my gym... Because you can't4yr ⋅ PutYouToSleep ⋅ r/curlsinthesquatrack
Hoarding 3 sets of dumbells and using one of the only benches to do fucking tricep dips @gymbox Stratford, London. One of the worst gyms I’ve ever been in and if you’re this guy then fuck you1yr ⋅ Efficient_Slide9655 ⋅ r/curlsinthesquatrack
Dumbbell curls in the squat rack. He even dragged the incline bench over, so that he could rest between sets.2yr ⋅ Artistic_Analysis_29 ⋅ r/curlsinthesquatrack
Busy morning crowd? ✅ doing 55lb curls in the squat rack anyway? ✅ 🙄4yr ⋅ HockeyPaul ⋅ r/curlsinthesquatrack
Brought all those weights on the court for this? He should look to his elder to learn about the simple things.5yr ⋅ NicElTaco ⋅ r/curlsinthesquatrack
Sir, I'd like to do some squats here...uh... Nevermind. I'll wait.5yr ⋅ rockytopfj13 ⋅ r/curlsinthesquatrack
When you're using 1 out of the 4 occupied mats in the gym's small stretching area during peak hours, please have a sense of urgency and the decency to not spend 10 minutes browsing your phone in between planks.3yr ⋅ SneakyTubol ⋅ r/curlsinthesquatrack
This guy took a ton of weights at the gym. Then when I asked to use a pair he said he’s “super- setting”.10mo ⋅ mostlygroovy ⋅ r/curlsinthesquatrack
Where can I find somewhere to hang up my things? Oh, this place looks perfect!3yr ⋅ infinitive90 ⋅ r/curlsinthesquatrack
Did you know that the Bench is great for holding your personal shit, when all other benches are occupied?2yr ⋅ Luxsens ⋅ r/curlsinthesquatrack
Come to Lifetime Fitness and pay $70+ a month so you can wait for whatever this is to be done.2yr ⋅ [deleted] ⋅ r/curlsinthesquatrack
Guy has about four workouts going during the morning rush #EverythingButSquats4yr ⋅ BootySweat3 ⋅ r/curlsinthesquatrack
Behold, my local tribe of hunter-gatherers in their natural habitat!4yr ⋅ ewilliam ⋅ r/curlsinthesquatrack
These guys will spend literally an hour just walking around and talking to people, often disrupting other people, and not doing any exercising themselves.3yr ⋅ joec0ld ⋅ r/curlsinthesquatrack
First, he “reserved” the only machine of this type by laying his towel on it and wandering off. Then, he laid down a mat and started doing crunches next to it. Then, he left again.2yr ⋅ WhiteNoisePollution ⋅ r/curlsinthesquatrack
He sat on an unloaded bar screwing around on his phone for nearly 10 minutes...3yr ⋅ intricate3 ⋅ r/curlsinthesquatrack
Not curls in the squat rack but just as infuriating. Some dbag left his beard hair in the locker room sink.4yr ⋅ texican_81 ⋅ r/curlsinthesquatrack
I thought his arm was going to tear out of his shoulder socket...4yr ⋅ AyushSat ⋅ r/curlsinthesquatrack
Why this nutwagon decided to drag a 70lb curl bar from the other side of the gym just to occupy one of the only three bench presses during peak hours, I will never understand.2yr ⋅ MeanFruit3418 ⋅ r/curlsinthesquatrack
Pushups on the deadlift platform, while also blocking the squat rack.4yr ⋅ Vampilton ⋅ r/curlsinthesquatrack
Not sure if this is normal, but I spotted someone doing a incline/shoulder press at the preacher curls bench3yr ⋅ n0lberg ⋅ r/curlsinthesquatrack
If you can't tell, there are three more boxes next to them they could use for verticals4yr ⋅ Crawfishn ⋅ r/curlsinthesquatrack
Dude who did this was doing some preacher curls in between this mess.5yr ⋅ jimmyr2021 ⋅ r/curlsinthesquatrack
Five Open Flat Benches and These Jabronnis Still Use A Squat Rack5yr ⋅ Hated-Direction ⋅ r/curlsinthesquatrack
I saw one in the wild today. Waited ten minutes for a rack to open up because someone is doing sets of 4 every few minutes....5yr ⋅ McFixxx ⋅ r/curlsinthesquatrack
Shoutout to the dude deadlifting in one of two squat racks in the gym at 5 o'clock5yr ⋅ TheRancidFit ⋅ r/curlsinthesquatrack
Bro spent the entire time doing pulls off the rack and stepping in front of others to flex and lift at noon.2mo ⋅ ScrupulousScorpion ⋅ r/curlsinthesquatrack
My gf and I caught this guy praying to Brodin, God of gains, on the assisted pullups machine.5yr ⋅ lithid ⋅ r/curlsinthesquatrack
Only squat rack and im going to do seated presses. This was before shrug/DB row superset, still in the rack.4yr ⋅ cl_solutions ⋅ r/curlsinthesquatrack
Didn’t realize you needed the incline bench for standing exercises4yr ⋅ sgcorona ⋅ r/curlsinthesquatrack
Deadlifts in the squat rack. There's mucho room everywhere else!2yr ⋅ Wigglesface ⋅ r/curlsinthesquatrack
11:30 on a Saturday. Line for the squat rack. Perfect time to do my heels-to-Jesus rows.7yr ⋅ _Capt_Underpants_ ⋅ r/curlsinthesquatrack
Using every 10lb weight in the barbell area AND music on speakerphone so we must all endure your favorite music? Man.4yr ⋅ JobenGaming ⋅ r/curlsinthesquatrack
This mf in jeans stood here for my ENTIRE twenty minute run forcing me off the track when I needed to pass someone.5yr ⋅ saffronkeys ⋅ r/curlsinthesquatrack
Sorry for low res, was in background of a snapchat story.5yr ⋅ Rocket_hamster ⋅ r/curlsinthesquatrack
If only the equipment had safeties in place or something...7yr ⋅ lolWireshark ⋅ r/curlsinthesquatrack
There's definitely no single piece of equipment I could use for this. (X-post r/OSHA)7yr ⋅ PATRIOTSRADIOSIGNALS ⋅ r/curlsinthesquatrack
Two of the four racks don't even have actual racks so she's using one of two in the whole gym for crunches6yr ⋅ BUTITDOESNTJUSTFIST ⋅ r/curlsinthesquatrack
Here he is folks. This is what happens when you don't learn to share as a kid7yr ⋅ _Capt_Underpants_ ⋅ r/curlsinthesquatrack
