[Fitness Resource] Functional fitness exercise database that I created in Microsoft Excel for your workouts2mo ⋅ strengthtoovercome ⋅ r/crossfit
Newest update in froning vs Fraser. Matt hewett confirms he was one of the other athletes that was ex communicated.3yr ⋅ James_kappy ⋅ r/crossfit
10k row — it’s not the most remarkable thing but when I woke up this morning I was sure I wouldn’t complete it. For me, overcoming my own athletic biases has been the true joy of CrossFit.5yr ⋅ dashyyyt ⋅ r/crossfit
How often does your gym do longer wods? I like to believe I am strong/in shape but I was dying from minutes 20-36 of this workout.3yr ⋅ mermaiddiva26 ⋅ r/crossfit
Started to do long distance runs on my Rogue Echo during the quarantine. Today in did 40+ minutes in one go.4yr ⋅ rawrP ⋅ r/crossfit
Un ECUADOR we have an special WOD for DIC 31 in all CrossFit boxes national2yr ⋅ waxowalter ⋅ r/crossfit
Tested my 1k row this today. I wouldn’t have even advanced in Jackie Pro 😂1yr ⋅ ksquaredfitness ⋅ r/crossfit
Not a particularly big deal, but I started CrossFit almost 4 months ago, and I finally don’t have to do every workout in Nike runners! First WOD is tomorrow at 10 am!3yr ⋅ folkdeath95 ⋅ r/crossfit
Yo...this is beyond fucked up. She deleted this and its now whining about the people that called her out on her stories8mo ⋅ natzw ⋅ r/crossfit
One of the scariest things you can wake up to on partner WOD Saturday4yr ⋅ somejerseydude ⋅ r/crossfit
Rogue Fitness announces the Echo Hammer challenge. Large shift from the 50 Calorie throw down. How many calories do you think will be needed to win?1yr ⋅ walkingwaffle27 ⋅ r/crossfit
Which athlete cheated the 3rd quarterfinals workout and was featured on the morning chalk up?2yr ⋅ AppalachianEspresso ⋅ r/crossfit
Evolution of overall male individual position for the CrossFit Games 20238mo ⋅ miguelgazela ⋅ r/crossfit
Dave Castro's answer to why Mat Fraser wasn't invited for the 2014 invitational3yr ⋅ natzw ⋅ r/crossfit
Equipment list for the open. Does this mean wall balls will definitely not feature?2yr ⋅ Obi1Kenobi0 ⋅ r/crossfit
My fitness watch determined my fitness age was 69 in July 2017, 2 months into crossfit. I’m now at 47! It’s still greater than my actual age of 44 but it won’t be for long! Crossfit has saved my life!6yr ⋅ dead-leaves ⋅ r/crossfit
Dumb question—is this workout supposed to be 21 cals bike, 15 cals row, and then 9 box jumps?1yr ⋅ QTwitha_b00ty ⋅ r/crossfit
Shipped my bar across the ocean, lost it's finish and now has these white blotches, how do I fix it?1yr ⋅ HappyChaos2 ⋅ r/crossfit
Every damn time I work on my doubles. Any tips to avoid whipping myself to death? Left arm usually takes the brunt of it2yr ⋅ up_in_the_air_too ⋅ r/crossfit
I’m convinced that whoop straps don’t capture heart rate accurately after WZA. look at these elite men’s heart rates as they were sprinting towards the finish for the last event of WZA.2yr ⋅ planarrebirth ⋅ r/crossfit
Posted a one year CrossFit ‘transformation’ last year, here we are a year later.6yr ⋅ ohcanada13 ⋅ r/crossfit
Timehop showed me what a difference two years of Crossfit has made. AMA.5yr ⋅ iamlukebarnett ⋅ r/crossfit
🛑SEMI FINAL ATHLETE FITNESS🛑 5 Semi Finals have tested “Barbell Complex” and “2014 Regional IE5” Here are the results:1yr ⋅ TheIconicCreeper ⋅ r/crossfit
My home box gives out RPM speed ropes for being member of the month. Was supposed to get mine a month ago before leaving for school, but today this beauty showed up... 😍5yr ⋅ KingVong ⋅ r/crossfit
Me again. Competed at Festivus in Intermediate the other day! Went way out of my comfort zone by going without multiple friends/coaches and I had to change my partner literally the day before and took someone who had never been to her first comp! Placed 5th overall. The Central Regionals is next!4yr ⋅ prairiekate ⋅ r/crossfit
CrossFit Journal no longer accepting new premium subscriptions, plan to release all content for free in the future.5yr ⋅ Gsterner111 ⋅ r/crossfit
Love that my box is dog friendly! Good practice for a service dog in training.5yr ⋅ AudreyLily0629 ⋅ r/crossfit
Echo bike 5mile time trial. Might be the toughest bike test I've done so far.2yr ⋅ DoesNotSugarcoat ⋅ r/crossfit
“My life is over” was my first thought when the doctor told me that I was paralyzed from the waist down. Crazy thing is my life had just begun, and for me to see that I had to go through those struggles. Now I can’t be broken. Then I found #crossfit #iamweshamilton #disabledbutnotreally6yr ⋅ dbnrfitness ⋅ r/crossfit
Guys. Is this a normal WOD? It demotivates me. I just hate these WOD and I have never saw this in the previous place before. This is the new box I’m attending and only nearby and I’m back at CF after couple of years, but I don’t know if this is a common.1yr ⋅ FinansCurious ⋅ r/crossfit
Made the mistake of trying the Tyr CX-1. Chunk ripped out of it on the first rope climb after literally 1 day of wear.1yr ⋅ popingay ⋅ r/crossfit
Hope y’all are rockin’ some variation of the #8 #24 today. Mamba Forever 🐍4yr ⋅ PACKOFEMMANEMS ⋅ r/crossfit
The section Why Did Greg Say That? doesn't actually discuss why Greg Said That at all.4yr ⋅ Inri137 ⋅ r/crossfit
Category is: CrossFit color coordination. xD I'm about 2.5 months in; have come along way since almost hurling multiple times at my free intro class!4yr ⋅ chubbynuggets7 ⋅ r/crossfit
This is on the linchpin website. I'm confused about the rep scheme. 10 rounds on the 3 minute? What?2yr ⋅ ja3palmer ⋅ r/crossfit
As appreciation for a pregnant CrossFit member, we did our WOD “pregnant” by sticking balloons and wall balls in our shirts.5yr ⋅ yelly657 ⋅ r/crossfit
Person on the row finished the round at 19:59. The judge was more than ecstatic.6yr ⋅ Carfilm619 ⋅ r/crossfit
Pops 1961. I was informing my dad of some gymnastic movements and a L Sit and he breaks out this pic a few days later. You win again pops6yr ⋅ robhandlon ⋅ r/crossfit
I thought the members here may appreciate this Euro plate I saw while I was walking around today.5yr ⋅ Carfilm619 ⋅ r/crossfit
Crossfit saved my life. No Seriously it did. (Xpost @progresspics but a little different)6yr ⋅ these10aces ⋅ r/crossfit
Been a year since I started and 9 months for my wife. I'm never looking back.7yr ⋅ mshaull71 ⋅ r/crossfit
Built a little home gym. Any ideas for flooring to help the barbell bounce? Would a plywood layer help? Just has decking on gym rubber, so think we need something harder.3yr ⋅ amberleighjack1 ⋅ r/crossfit
Started Gainslab at the beginning of April. Huge improvement! Highly recommend.2yr ⋅ wafflesrus ⋅ r/crossfit
Yeeep....I was dead lol used a 26lb kettlebell for my workout. Going for my 5th CT session Wednesday3yr ⋅ HumanSun1 ⋅ r/crossfit
Fellow athletes 7 year old daughter created this deep burn of a workout on the board in the kids area. Adorably misspelled in addition to the impossible rep scheme.6yr ⋅ 2catchApredditor ⋅ r/crossfit
Hi everyone, how does this fit ? First time trying it and I thought it was small for my hand. But maybe they are supposed to be like this ?2yr ⋅ Helasri ⋅ r/crossfit
Jayson Hopper on Instagram: “for the last 3 years I’ve been chasing the CrossFit Games...”. Also Jayson Hopper on Instagram: “I was very unprepared for all the random events that were thrown at us” (paraphrasing slightly as his story has timed out). Did he not actually ever watch the Games before?2yr ⋅ arrowtotheaction ⋅ r/crossfit
Newbie finally established a 1 rep max DL. 213#! Not much to most but this is huge news in my world today.6yr ⋅ Baltusrol ⋅ r/crossfit
OMG this torches your legs! I did 39:15 this morning! Great cardio too!4yr ⋅ sithlord1970 ⋅ r/crossfit
My SI joint stopped me from lifting this weekend so I did something worse. 1,000 Cals for time on AAB.4yr ⋅ Aouellet ⋅ r/crossfit
I paid for my first CrossFit membership today at the recommendation of my girlfriend who does it all the time. Clearly, I have more work to do on the rings.4yr ⋅ BDKAces ⋅ r/crossfit
I tried CrossFit on and off for a couple months, but I finally started to be consistent this summer. It’s hard to argue with results. Down about 60 pounds of fat and added a lot of muscle.6yr ⋅ kovikillah ⋅ r/crossfit
Echo bike, 30 minutes for cals. I asked about benchmarks yesterday, decided to try it for myself. This hurt y'all. 557 cals.2yr ⋅ DoesNotSugarcoat ⋅ r/crossfit
I don’t really post much on r/CrossFit or to be honest on Reddit much at all, but I thought I’d share my progress after hitting a huge milestone today! 50 pounds down as of today and still going!7yr ⋅ krejcitheking ⋅ r/crossfit
