M/17/6’6” 360lbs > 287lbs = 73lbs 9 months, caloric deficit + weightlifting. wanna get down to 260lbs and recomp after that. i know my physique is horrible right now but i’m trying to become a beast 💪8mo ⋅ Sad-Issue-3798 ⋅ r/BeforeandAfter
2 years of hair growth, shaved on a whim. I literally did this because I was bored4yr ⋅ _Psyberian ⋅ r/BeforeandAfter
Before and After Strabismus Surgery for Alternating Esotropia5yr ⋅ sheburnslikethesun ⋅ r/BeforeandAfter
Didn’t realize how much of a difference 60 pounds makes. Almost at my goal!5yr ⋅ jwanaldee ⋅ r/BeforeandAfter
F/34/ 5'7. [240 > 160]= 80lbs. Haven't shared any progress in awhile so I decided how about today, my 34th birthday. I spent it at the gym.3yr ⋅ raycal0509 ⋅ r/BeforeandAfter
(F23) In the last year I lost 65 lbs. This is my first ever post on Reddit!! Eeek!!5yr ⋅ imjusttired531 ⋅ r/BeforeandAfter
Over 100lbs lost in 1.5 years! Keep going everyone! Everyone can achieve anything!! Thanks for the love!6yr ⋅ DavidEntertains ⋅ r/BeforeandAfter
My oldest brother , my dad and me in 1981 and 2019. Dad left us 3 weeks ago. I miss him.4yr ⋅ NO5F3R47U ⋅ r/BeforeandAfter
Before and After My Rock Bottom: The left is the face of homelessness, addiction, and suicide. The right is one year later: my own place, and in control of my demons.5yr ⋅ SmokedHalibutFillet ⋅ r/BeforeandAfter
My buddy’s brand new 2021 Challenger Hellcat Redeye: 1) When he got it 2) 15 hours later3yr ⋅ Cafen8ed ⋅ r/BeforeandAfter
Start now. You’ll thank yourself in just a few month. First pic, 7 months postpartum. No gym. No babysitter. 2 kids under 2. You got this, guys!!5yr ⋅ babanabells7373 ⋅ r/BeforeandAfter
Moved from Texas to Michigan, dyed and cut my hair, aged 2 years, same hat4yr ⋅ deer_girl15 ⋅ r/BeforeandAfter
Took out a wall, replaced appliances, custom built island, new floor, paint, and removed border.5yr ⋅ sagittariusgallery ⋅ r/BeforeandAfter
Best part about being skinny? When you train your abs properly, they pop really fast!3yr ⋅ adolfotex ⋅ r/BeforeandAfter
After 4 years we're done! Proud of the work that we did on our 1958 Mardell Home (an Eichler contemporary) in Mountain View California3yr ⋅ jaredzimmerman ⋅ r/BeforeandAfter
Watch me lose- Joined weight watchers January 28th, 2019. 5 -1/2 months later here is where I am. 80 lbs down. Confidence climbing. So many good changes in store for me. So excited to finally be successful at a weight loss program!!5yr ⋅ Nattieice3 ⋅ r/BeforeandAfter
Me in january and august. After a combination of heavy training and adapted diet5yr ⋅ NO5F3R47U ⋅ r/BeforeandAfter
F/32/5’4” {182>163 = 19} (Aug 2018 to March 2019) I am not down to my goal yet, but so happy to see some muscle coming in. Everyone here is the best support! Thank you for your help!!5yr ⋅ flimzylinz ⋅ r/BeforeandAfter
Not only did I up my makeup game, I also upped my life game by losing 63lbs in 2 years. I’ve never been prouder of myself 💪5yr ⋅ its_a_toni_thing ⋅ r/BeforeandAfter
F/5.5/25y 236>213lbs one month progress, kinda see some results, not so much though, but it’s only one month , I bet I’ll see bigger results after 2-3 months. I’m using intermediate fasting5yr ⋅ DeEa23 ⋅ r/BeforeandAfter
San Francisco Victorian facade remodel (architect: Andre Rothblatt)5yr ⋅ SFArchitect1 ⋅ r/BeforeandAfter
Natural weight loss through diet and exercise. 57lbs gone and staying gone, featured by my gym on social media :-). Happy Transformation Tuesday y'all!5yr ⋅ ashzillah ⋅ r/BeforeandAfter
Before and after jaw surgery recovery. 130lbs to 165lbs over the course of 5 months.5yr ⋅ CunnilingusCrab ⋅ r/BeforeandAfter
60 pound difference! This is my second time posting a B&A but so much more progress has been made since I’ve started lifting. Super proud of myself☺️6yr ⋅ [deleted] ⋅ r/BeforeandAfter
Spyro - the day I took him home from my emergency clinic vs the handsome troublemaker he grew into.5yr ⋅ annacrvt ⋅ r/BeforeandAfter
Flashback to that time PSMF stole my before and after pics to use as false advertising. Flattery?2yr ⋅ SeizeTheBae69 ⋅ r/BeforeandAfter
About 50 lbs of weight lost from left to right. I want a new picture because I’ve lost 40 lbs more since then!5yr ⋅ highleveldevil ⋅ r/BeforeandAfter
I hope this motivates someone to pursue or continue to pursue their goals. Time stamped from then to today. I didn’t start working out until mid May but muscle memory plays a big part in my progression. Stay motivated my friends and push past your limits 💪🏽 (M)4yr ⋅ lovemeortizme ⋅ r/BeforeandAfter
I’ve lost 105 pounds since 1-30-17. I’ve been slacking somewhat for the last few months and my weight loss has plateaued, but I’m about to kick it into gear again and aim for the final goal of 185! I don’t even have a full body photo pre weight loss. Before and after physical and mental change!6yr ⋅ Stuff4000 ⋅ r/BeforeandAfter
From red brick colonial to Spanish Mission revival. Located in Oklahoma City - remodel completed 2016.6yr ⋅ blip_shabloimps ⋅ r/BeforeandAfter
9 weeks of somewhat intense exercising and smart eating!! I’m so stoked that I can see changes in my body. ALSO my BF broke up with me during this time frame so... revenge bod?? Haha (Left is today, right is 2 months ago.)5yr ⋅ sh3rb3ar ⋅ r/BeforeandAfter
F/30/5'7 [339-253=86 lost] 6 months of very strict keto and two months of lazy keto. Lost a bit more in one area than planned.6yr ⋅ ItalianGoddess88 ⋅ r/BeforeandAfter
Before and after learning basic make up skills. (I'm still not the best but I'm sure as hell better than the first pic)3yr ⋅ Nicki98 ⋅ r/BeforeandAfter
Starting the second leg of my weight loss journey. Before at 250, current at 215, goal 180.6yr ⋅ CatsOnABookshelf ⋅ r/BeforeandAfter
Found a picture of me in the same shirt almost one year apart! The left was 8 months into my fitness journey, the second is about 21ish month in!3yr ⋅ Womple1703 ⋅ r/BeforeandAfter
Before and after quitting drinking. Only change I made. Crazy what alcohol does to your body. And before you say it....one pic is someone taking it and the other is in a mirror so it reverses my tattoo.6yr ⋅ InFlames7891 ⋅ r/BeforeandAfter
Before and after my 38th birthday celebration! Worst hangover of my life!6yr ⋅ Rambo_Wicks ⋅ r/BeforeandAfter
These pics were taken one year apart. I’ve only dropped a little weight but I’ve toned up and have legs that could kick a mule to death6yr ⋅ Ifeelsick333 ⋅ r/BeforeandAfter
13 pounds lost (and lots of trading fat for muscle.) 9 months of hard work! Ready to get married this weekend!6yr ⋅ murfbard ⋅ r/BeforeandAfter
My Grandparents First New House In 1938. I Found It On Google Street View Taken In 2011.6yr ⋅ generic-ibuprofen ⋅ r/BeforeandAfter
My husband grew a yeard (no shaving his face for a year) and then became a 13 year old boy5yr ⋅ PolyHollyHey ⋅ r/BeforeandAfter
Hy all , I’m posting here because today I’m starting my journey on becoming healthier. Im F/5.5/25 year old and weight 230 pounds. This is my day 1 photo, and I would love to post more before photos to share my happiness with you guys5yr ⋅ DeEa23 ⋅ r/BeforeandAfter
Torn car seat fixed! My husband was kinda bummed out about it and I never had the hand for needle and thread so I’m super happy with how this turned out.6yr ⋅ zanihippolysis ⋅ r/BeforeandAfter
Photos of my high school (left) and college (right) graduations, side by side. Love how much happier I look after college. Still consider it to be among the best years of my life.6yr ⋅ TheShortestAvenger ⋅ r/BeforeandAfter
I couldn't see it until I did this!Photos on the left are May 2018. Photos on the right are in the last 2 weeks! 90kg down to 72kg. Still a way to go!5yr ⋅ GemSaysAlot ⋅ r/BeforeandAfter
4 years and a lot of diet and excercise! (Lost 6stone total, 90% of it in the first 9 months)6yr ⋅ omamadtr ⋅ r/BeforeandAfter
Forever evolving and changing. Figuring out who I am, letting go of who I was. My appearance changed, inside I am still trying to catch up. Weight loss has been a rewarding & emotional experience. 300 lbs to competing in a half marathon. Finding a sustainable lifestyle and maintenance weight now..6yr ⋅ Amy0717 ⋅ r/BeforeandAfter
Down from 402lbs to 325lbs and still going, just wanted to share :)6yr ⋅ meganplus2 ⋅ r/BeforeandAfter
My teenage daughter was given $50 to redecorate the guest room.7yr ⋅ pikinusrnmsfukinsuks ⋅ r/BeforeandAfter
Hey guys!!! I went from 205 freshman year (2016) to about junior year (135) back to senior year (190) and am tweaking cause I felt so much better in the middle ( can post better pics of this time period) but could use some encouragement to lose the weight again ( all love) tysm for the support4yr ⋅ ches133 ⋅ r/BeforeandAfter
How many scrubs go get to the bottom of our new apartment’s tub? 6. It took 6. My knees were so sore.6yr ⋅ Aurora_Borealiz ⋅ r/BeforeandAfter
I feel like this belongs here. 2012 vs. 2017, before and after that angry, screamy thing.6yr ⋅ rcwebb ⋅ r/BeforeandAfter
