From 2021 till now

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33M - After being insecure about my receding hairline, I took the plunge and shaved my head bald and grew a goatee. Feeling much more confident now, like a new man. Left: March 2022 | Right: Sep 2022

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578 days, 349 lbs lost. From 596 lbs to 247 lbs. don’t have lots of support so I thought I’d post my progress for strangers on the internet.

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Ignore the terrible censorship. Lol. 350lbs, to 190lbs. 4 years in the making, and still going.

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Me, on alcohol! Me, off alcohol!

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Not possible to get a bigger boost in self confidence!

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The day I found my wedding dress vs. my wedding day

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30 lbs down ! So proud of Myself !

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557 days drunk vs 17 days sober!

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Age 37 on left. Age 49 (Yesterday) on right.

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(38m) Decided to lose 65 lbs for my midlife crisis

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Much happier with life after a 156lbs loss. -122 since the first photo. Same overalls :)

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10 months, -175lbs and counting

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I lost over 110 pounds in a year. If I can do it, so can anyone else!

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amazing transformation

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I’ve been on HRT for about 5 years ☺️ so much happier as a woman

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205lbs(2016) > 136lbs(2023)

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235 to 130lbs! My weight loss is done 🩷

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Before and after: 230lbs difference

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45 lbs down :)

8mo ⋅

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From age 26 to age 31, 100 pounds lost.

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I’m new to Reddit but I wanted to show off my weight loss , don’t get me wrong I’m still very overweight but I’m proud of how far I’ve come

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F/32/5'2 [205lbs > 145lbs = 60lbs] (1 year)

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Still a lot of work to go but seeing progress!

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100 lb weightloss - before and after (lost a couple chins)

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Before and after keto and exercise. 2019 on the left. 2021 on the right.

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I have lost 41lbs since July 2020

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From 235 to 165 by cycling everyday and monitoring food intake and nearly no alcohol, photos are approximately 18 months apart

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Down 85 lbs in a little under 8 months. :)

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123lb difference. :)

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Before and after 1 year

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420 lbs to 260 lbs :)

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Down from 315 to 265 since November 2022.

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70lb weight loss

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250 to 185 lbs. Remember, it begins with you and I believe in you

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June (218 lbs.) vs. today (197 lbs.) - after tracking my food, intermittent fasting and light workouts

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1 year of lifting , being vegan, loving myself, and adding more positive aspects to each day

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Down 120 pounds over 2 years F/57/5’9”

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During the pandemic I treated my alcohol addiction, anxiety, and depression and lost 50 lbs along the way. May 2020 - May 2021

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95 pounds lost.

4yr ⋅

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50 days and 28 pounds lost

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F/28/5’0 [215 > 145 = 70lbs] My Year Long Weight Loss Journey

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F/37/5'3 [261 > 181 = 80] (9 months) I'm so happy with my progress

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Went from over 330 lbs to 190 lbs

6mo ⋅

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F/26/5’2’’ [110lbs > 140lbs = 30lbs] weight gain. I was so unhappy with my body, I wanted to be as skinny as I could be. Never did I think I would want to be “strong”, because society never portrayed strong muscular women in the media growing up as beautiful. I am finally confident in my skin.

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50 lbs down :)

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270lbs to 140lbs in 14 months. (130 lb loss)

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Left picture is at my heaviest (350), right picture is current (223). This journey has been truly life changing (:

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No before...six months ago these fit

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weight loss April this year to today

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6 months after my ex girlfriend decided to sleep with another guy.

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july 2020 to today. 215 to 178. 7 months alcohol free and no more eating crap.

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M/29/5'10 [550>265=285] 25 month progress update.

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Laser gum contouring, taken in the same day. Before & 30 minutes post op

2yr ⋅

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313 lbs -> 196 lbs

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270 to 220 since beginning of April.

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Before and after building my garden. I've been working several months to be able to post a picture like this!

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I was addicted to valium🤢 it's scary what those pills did to me(7years clean)

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Before and after are on the wrong side but I think there’s a huge difference.

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Before and after 20 lbs lost.

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Just started to exercise. Long way to go.

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2.5 year difference

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Someone poured ethanol on a tiny flame near me in November 2019, catching me on fire and burning my face and ear and hands with 1st and 2nd degree burns. This is me January 2020 and you wouldn't even guess such a thing ever happened to me.

4yr ⋅

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3 months of habit stacking 🎉

2yr ⋅

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70 pounds (32 kgs) down in 5.5 months. Consistency and hard work pays off. Still on my journey but have to stop and appreciate the milestones 💕

3yr ⋅

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A lot can change in 7 years, eh?

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Before and after 50 pounds down!

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Lost 70lbs in just over a year :)

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After 10 years of sobriety and daily workouts from age 40 to 50. 50lbs lighter and a whole lot healthier.

4yr ⋅

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Before and after weightloss

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I've finally reached my goal weight! I'm 5'3 33yo and was 205lbs,and now I'm 130lbs! Believe in yourself and don't let anyone discourage you!

4yr ⋅

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Amazing transformation! So motivated! 💪💪💪

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120kg > 100kg > 95kg > 85kg :)

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My drug induced psychosis that lead me to God (before and after photos)

4yr ⋅

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One Year of Hard Work: before and after my 190 pound loss in 2019!

4yr ⋅

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Down 103 pounds since June.

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Always comes down to consistency

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M/21/5’8” [155>135=20lbs] 10 months clean of drugs and alcohol!

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A year ago I came home from a 4.5 month hospital stay. I was on TPN and couldn't walk more than a few feet and was using a cane. Today I am off of TPN, up thirty pounds and can run with my kid again. 💪

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24, to 12. 350lbs. to 190lbs. 🥰

3yr ⋅

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1st lockdown vs. 2nd lockdown

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F/32/5’10 [100lbs < 130 lbs = +30lbs] (1.5 years) I know this sub is mostly for weight loss but in my situation, I have finally gained.. I was scarily skinny, and dealt with some body image issues.. (i.e. purging/anorexia) I can proudly say I have overcome those battles and live a healthy life! :)

3yr ⋅

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Before and after healing after a toxic relationship...Unhealed/self hating vs healing! No filter!

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☘️One Year without alcohol🍀

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11-12 month transformation

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Finally feel like me!!! F34 5’4 271>174 =97lbs weight loss

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Low point with alcohol vs 2 weeks sober (today)

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2020 to 2023. But still chubby and need to loose a bit more weight tho

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3 years and too many lbs to count

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28M. 283 in March 22' down to 183 today. Last time I was even close to this weight I would have been around 15 years old.

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Left: 10 years into a heroin/meth addiction. Right: 3ish years clean

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before and after losing 19 pounds! (i’m 5’8)

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85lb difference before 6/2016 after 7/3/20

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M/29/5'10 [550>285=285] 16 month progress

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A little less than a year

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I've lost and gained, and lost again. Still losing, slowly but surely.

3yr ⋅

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2.5 months difference! Is it noticeable?

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I just lost a small person in weight! 101 lbs down in 10 months on weight watchers!!

4yr ⋅

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lost it all 4 years ago.

2yr ⋅

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My Biggest Challenge And Greatest Accomplishment 🙏🙏

3yr ⋅

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Aged 16. 52 weeks and half his body weight lost. So proud of my son

5yr ⋅

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This is why landscaping is the best ROI of any house mod.

3yr ⋅

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Heartbreak and a rewatch of fight club planted an idea in my head. 11 months later here we are.

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Some weightloss progress over the past year and a half. I weighed 180 on the left, 145 in the middle, and 113 on the right

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Still working towards my goals but I'm getting there!

3yr ⋅

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48lb down. Still going. Feel much better!

3yr ⋅

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From skinny junkie to a slightly bigger but healthy(ish) guy🫡

3mo ⋅

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Weight Loss Progress! :) “25/F/5’6” [264 IBS>163 IBS= 101 IBS lost] I can’t believe what weight loss can do and how it can change you as a person!

3yr ⋅

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3 months sober and 45 lbs lighter, putting this out there to hopefully inspire you 🤗

4yr ⋅

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Highest weight: 271 Current weight: 163 Still a long way to go but I feel so much better!! Once I finished chemo, I started a high protein, low carb, no sugar diet IG @sad.2.fab

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