AIP definitely works, had a bad reaction to a food introduced (so much pain!)& joints visibly more swollen (I’m a size 6 UK so not got kankles from being overweight). Before AIP I had to wear compression stockings as they were much worse than in that pic daily. Stick with AIP it’s hard but worth it!
Baking gone wrong. Followed AIP recipe but substituted palm shortening with coconut oil, doesn’t stick together at all meant to be like a cookie (got cravings) but is like sand lol. Would palm shortening make it stick together? I used Tigernut &coconut flour, arrowroot, coconut oil, cinnamon. Thanks
