15 Min Practice. Get on your mat.
Setu bandhanasana more like setu boopasana!
After almost a year without internet to check the moondays of each month, I decided to make this beautiful calendar for me and my friends. Just wanted to share :) Happy practice and happy new year everyone!
Feels like Christmas morning again! Just got this in the mail after teacher recommendation.
About to start reading this... anyone else?
Joint hypermobility- is this posture hurting the knee?
Big Difference Between Sides
Watercolor I made of Pattabhi Jois. Sutra 4.19 in comments
What are your thoughts on this?
Let's make Ashtanga....
Double adjustment in Kapotasana. The most intense thing I've ever experienced in my life.
Manju's deleted post
My favourite Primary Series Sheet i have printed out and pinned on my whiteboard!
How I look when I'm doing Eka Pada Shirshasana
One strong cup before practise!
The Primary Sequence Chart