15 Min Practice. Get on your mat.
Sharath addresses allegations against KPJ
Setu bandhanasana more like setu boopasana!
After almost a year without internet to check the moondays of each month, I decided to make this beautiful calendar for me and my friends. Just wanted to share :) Happy practice and happy new year everyone!
Feels like Christmas morning again! Just got this in the mail after teacher recommendation.
Sharath's follow-up comment to his instagram post re: KPJ assault
About to start reading this... anyone else?
Joint hypermobility- is this posture hurting the knee?
What are your thoughts on this?
Big Difference Between Sides
Watercolor I made of Pattabhi Jois. Sutra 4.19 in comments
Manju's deleted post
Let's make Ashtanga....
Double adjustment in Kapotasana. The most intense thing I've ever experienced in my life.
My favourite Primary Series Sheet i have printed out and pinned on my whiteboard!
How I look when I'm doing Eka Pada Shirshasana
One strong cup before practise!
The Primary Sequence Chart