94 best r/arttherapy images on Pholder | 6/21/2023 8x10 pen and watercolor. This is the best I can do today.

6/21/2023 8x10 pen and watercolor. This is the best I can do today.

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Some of my art. What do you see in it?

2yr ⋅

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Neurographic Portrait 309, by me, fountain pens, 2023

10mo ⋅

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I started a depression diary

1yr ⋅

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A gift is a gift. Sharpies and smoke

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11mo ⋅

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Saguaro National Park, watercolor on paper, 14 x 20 inches, 2023 year

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Abstract watercolor

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A Feast for Hungry Ghosts

9mo ⋅

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Did some good ol' neurographica today to break out of a funk. 8x10 sharpie and watercolors.

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Lots of feelings went into this one.

1yr ⋅

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The more I look inwards the more darkness I see. I feel like a well of bad memories, issues, and self-hate. 😣

1yr ⋅

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I Bought You Flowers

1yr ⋅

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Horse in Living Room - Quarantine art :)

4yr ⋅

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After seeing Narcissism being glorifed for so long, I had to draw how I see it

1yr ⋅

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Didn't realise until I had it pointed out to me that loneliness comes out in my art.

3yr ⋅

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More Neurographic art. Portrait 0278, made with fountain pens.

1yr ⋅

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Figure in the company of two swallows, 10x7 watercolor. Curious to hear anyone’s interpretation or response to the image!

1yr ⋅

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These may be wounds. I feel that subconsciously these represent all of my scars, and everything my body has been through.

8mo ⋅

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Mad with lots of dots on black paper.what do you think? (IG: jin.dot)

3yr ⋅

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A mental health mixed media piece by me that represents the days where we don’t care what it’s like outside.

3yr ⋅

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First post here...I paint to deal with my depression asI’m sure many do but this is my first of 2021

3yr ⋅

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Something I came back to after a few years of stuggling mentally and discovering more about myself. This is what my internal struggle with ASD, adhd and ocd look like. Organized chaos. This was drawn with Soft pastels and charcoal on paper. All my blending is done by hand.

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Was just chilling one night and ended up drawing this what do u see

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I’m on some meds that make me extremely shaky. This is me trying to paint a straight line. “C9H17NO2”

3yr ⋅

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Learning how to trust

1yr ⋅

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Currently in a very dark healing crisis. Me

3yr ⋅

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1yr ⋅

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Neurographica 11x14, sharpie and watercolors.

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Had me a raspberry latte this morning... this is what the taste looked like (synesthesia)

3yr ⋅

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Really been into distorted portraits lately, let me know what you think!

3yr ⋅

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Heal with colours at the peak of the moutain

3yr ⋅

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I painted this only using dots. Pointillism is very therapeutic! What do you think? (IG @creepyandtrippy)

3yr ⋅

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Depression was its worst today, but instead, I drew.

3yr ⋅

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The Illusion of Control, 24”x30”, 2022

1yr ⋅

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Purple Geranium pratense flowers, watercolor on paper, 14x20 inches, 2022. I found them in the garden highlighted by the summer sun. The flowers looked so alive, I couldn't help but notice them.

1yr ⋅

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I drew my Anxiety.

3yr ⋅

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I'd like to know how other people interpret my drawing of today

1yr ⋅

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Therapy assignment: Draw something your inner child needs to feel acknowledged

3yr ⋅

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Write your associations 😊

3yr ⋅

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aDayInTheLife, sursonasus, digital, 2022

2yr ⋅

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Trying to find the right place, while dealing with trauma through comics. Is there a better sub for this?

3yr ⋅

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I spent one whole hour to paint this in my art therapy session. The therapist asked me to imagine myself as a rose bush and asked me questions about the painting. She also said the picture said a lot of things. Is it so? What does it say? Can anyone explain?

2yr ⋅

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Hey voice inside, telling me I'm worthless, that no one would care if I were gone, and to just give up. You can't defeat the hero of this story. This is my counter attack

4yr ⋅

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Mood. Sometimes I just feel like this. Not sure what emotions I experience, I only know they are pretty dark. [By me. Markers.]

3yr ⋅

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Above us only sky, by me, soft pastels, 2021.

3yr ⋅

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How would you interpret this drawing? My attempt to visualize my inter state but don’t know what to make of it.

2yr ⋅

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My 6 year old son drew this when we was talking about school. I de registered him after a incident in july where the teachers dragged and bruised him through a field. He is autistic.

3yr ⋅

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My session of expression today. What do you feel when you look at this?

2yr ⋅

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Untitled, by me, 2021. What does this scene make you feel?

3yr ⋅

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A self-portrait. What do y’all think this says about me ? All theories welcome.

2yr ⋅

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What do you see?

4yr ⋅

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What does this mean to you?

2yr ⋅

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This is my current state of being. The blue is my depression. The orange is my PTSD. The black is both. The white is neither. The text in the center is glow-in-the-dark, and will fade as it dries. This is my first time using art to feel my feelings. It is okay to not be okay.

5yr ⋅

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I drew this tree a few weeks after taking a 'tree of life' MH course at a recovery college. The course made me pick up a pencil for the first time in over 2 years due to depression and im trying to carry on with it in my own time. (Watercolour pencils).

5yr ⋅

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My brother had struggled with addiction and mental illness for as long as I can remember. Things weren't always so dark, but I think this is the right sub to give him a creative space and sense of community. Lmk what you guys think.

5yr ⋅

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This month I'm doing at least five minutes of creative play everyday. Smocktober! Today I found that playing freely with watercolour paints helped me to regulate my emotions (energy/anxiety/excitement). It allowed me to slow down, notice and amplify some empowering feelings that I found inside me.

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