Please excuse the ugly plating, but 110 grams of protein for a 1500 cal day of eating!1yr ⋅ TlalocMaid ⋅ r/1500isplenty
Only good thing to come out of me failing my journey last time after 30 lbs is having it easy this time knowing what foods to get. 65 lbs down and here are a few of my tricks4yr ⋅ LoseWeightEatPizza ⋅ r/1500isplenty
Homemade Yaki Soba and Trader Joe's steamed gyoza. 480 calories on the plate.4yr ⋅ 1whisky1scotch1beer ⋅ r/1500isplenty
My current breakfast favourite: a muffin with one half topped with mozzarella (25g), cherry tomatoes, fresh basil and a tsp of olive oil. Other half with a tbsp of marmalade! (about 320 - 350 kcals)1yr ⋅ dunwall_scoundrel ⋅ r/1500isplenty
My cholesterol rose with my weight, so oats are my go to breakfast. I don't like sweet food, so I do soy sauce oats with mushrooms and onions. 364 calories (including the coffee)4yr ⋅ Archetypefox ⋅ r/1500isplenty
I blew it! I freakin blew it today! I couldn’t stop eating this little cookies from heaven. I’m pretty sure Santa baked them specially for me.3yr ⋅ alexisnicoleyo ⋅ r/1500isplenty
Goya makes these frozen guava and cream cheese pastries. They are like toaster strudel, but with better flavor and texture. 150 cals each. Feels indulgent and fits my goals. Two + coffee is such a treat for breakfast!1yr ⋅ lifeuncommon ⋅ r/1500isplenty
My weight has been increasing since the winter and it needs to stop. Day 1 logging calories. Here we go.4yr ⋅ doom-cookie ⋅ r/1500isplenty
Chicken sausage (cooked in air fryer), sprouts, and strawberries - 520 calories!3yr ⋅ elzdu ⋅ r/1500isplenty
Craving pizza? This whole thing is only 340 cals! Recipe in comments.2yr ⋅ aradiofire ⋅ r/1500isplenty
438 Calorie Breakfast: Protein pancakes, eggs, 1 cup of berries, and back tea with soy milk.4yr ⋅ Snazzy_SassyPie ⋅ r/1500isplenty
Kimchi noodle soup with tofu and carrots. About 360 cal of yummy goodness.4yr ⋅ matchaunagiroll ⋅ r/1500isplenty
Found some pretty tasty pumpkin spice cookies at Big Lots. Serving size is 6 cookies for 140 calories. Only 23 cal per cookie.3yr ⋅ chocolate_bars ⋅ r/1500isplenty
Veggie packed soup and some toast and cheese for lunch - approx 440 cals3yr ⋅ RedTheWolf ⋅ r/1500isplenty
I was craving Chinese food. A full plate and a full belly for only 400 calories! Thanks Trader Joe's (Details in the comments)4yr ⋅ spacecc ⋅ r/1500isplenty
Someone shared this the other day and I just tried it today with devil's food cake and a diet Coke can, holy moly was it good!4yr ⋅ jessek10 ⋅ r/1500isplenty
Sweet baby rays came out with a low cal BBQ sauce, 15 calories per 2tbsp4yr ⋅ LoseWeightEatPizza ⋅ r/1500isplenty
Sometimes less is more: The typical but delicious salmon sweet potato combo. All my macros coming in🍠🥦 600 calories!1yr ⋅ fio3302 ⋅ r/1500isplenty
I always enjoy this at parties but I never thought to make them at home! Balsamic glaze is so easy to make!! 175 calories :)2yr ⋅ Jellyroll12345678 ⋅ r/1500isplenty
Was really proud of this bowl of fruit I consumed after the gym instead of reaching for the chocolate. Finally making real changes! 💪🏼 (~250 cals)4yr ⋅ feiyue-over-converse ⋅ r/1500isplenty
Pan roasted sausage, broccoli, carrots, and red pepper for a 307 cal dinner!4yr ⋅ WittyArgiope69420 ⋅ r/1500isplenty
200g eggwhites, 4 slices Canadian bacon, lite style bread with powdered peanut butter and banana. Only 353 calories!4yr ⋅ Procrastubater ⋅ r/1500isplenty
Today’s breakfast looks amazing. Bagel with cream cheese and salmon, eggs, and peppers with spinach. ~460 calories3yr ⋅ lolcoolghosts ⋅ r/1500isplenty
Day One - 1811 - I could use some encouragement today, friends!1yr ⋅ awalkinthepark2424 ⋅ r/1500isplenty
Post-I ate way too much on Christmas breakfast - avocado toast on thin sliced Dave’s killer bread with everything bagel seasoning and poached eggs - 413 calories4yr ⋅ redalmondnails ⋅ r/1500isplenty
Feta & Salami stuffed bell pepper! Terrific, savory, ~130 big snack or mini meal (if you do a lot of small meals like me!)1yr ⋅ DianeLockhart13 ⋅ r/1500isplenty
100. FREAKING. DAYS. Over 40 lbs down and counting! I couldn't have done it without this sub and the lose weight eat pizza facebook group. I freaking love you guys <34yr ⋅ jessek10 ⋅ r/1500isplenty
What is something your not willing to give up or change for your diet? The hill you will die on for. Mine is my mocha lattes.1yr ⋅ ItalianGiraffe ⋅ r/1500isplenty
Canteloupe and prosciutto salad with mozzarella, arugula, marcona almonds and balsamic glaze! 389 cals5yr ⋅ pugbreath ⋅ r/1500isplenty
My favorite post workout snack. 270 calories. Thomas mini bagel (120), 22 g whipped cream cheese (50), 57 g smoked salmon (70), and roasted, salted seaweed (30). 26g carbs, 9g fat, 19g protein3yr ⋅ m4rceline ⋅ r/1500isplenty
Had a Baja bowl at Panera and loved it.. made my own this week at home! Delicious and healthy. Dressing is plain Greek yogurt with lime juice.2yr ⋅ xxlostgirl22 ⋅ r/1500isplenty
My go-to breakfast on 2MAD. One whole egg, two egg whites and a whole lot of veggies. 390 calories.3yr ⋅ bonitawehbe ⋅ r/1500isplenty
Would always toss broccoli stem trimmings, but decided to save them and turn them into a mash. Not very pretty, but ended up very tasty!4yr ⋅ Jo_MamaSo ⋅ r/1500isplenty
Well I guess this is the right sub for me - from 87kg to 65kg in 180 days.2yr ⋅ i5heu ⋅ r/1500isplenty
60 calorie snack! Raspberries stuffed with Lilly’s mini chocolate chips4yr ⋅ callmearm ⋅ r/1500isplenty
My favorite go to lunch or side at dinner with a piece of protein. Bruschetta with balsamic glaze 🍅🌿🥖🧄1yr ⋅ Azulexis408 ⋅ r/1500isplenty
1,574 calories! When you love what you eat, you won’t feel restricted!3yr ⋅ LoseWeightEatPizza ⋅ r/1500isplenty
It might look like Christmas, but a delicious and balanced dinner for about 550 calories! Green risotto and steelhead trout!3yr ⋅ throwawayy7275 ⋅ r/1500isplenty
Needed to whip something together for lunch today. 330 calories for Costco wontons, cauliflower rice, and pea stir fry!3yr ⋅ Sbbazzz ⋅ r/1500isplenty
400 calorie dinner and I’m honestly stuffed! It’s cold silken tofu with sauce topped w/green onions and fried shallots.1yr ⋅ AlbatrossGreedy6716 ⋅ r/1500isplenty
Lettuce wrapped shrimp tacos 🤗 first time posting here but so far lost a total of 12lbs since the start of May!2yr ⋅ helenaad ⋅ r/1500isplenty
~330 calorie dinner :) Grilled chicken, spinach & romaine lettuce, cherry tomatoes, feta cheese and homemade vinaigrette. 30g protein1yr ⋅ justagirlandherbee ⋅ r/1500isplenty
245 calorie breakfast, a re-do of one of my favorite places we go to on vacation3yr ⋅ LeahsCheetoCrumbs ⋅ r/1500isplenty
Air fried salmon, mixed green salad with grapefruit and avocado. 475 calories.3yr ⋅ caligochae ⋅ r/1500isplenty
458 Calories for a delicious breakfast. Back on the wagon after some personal set backs and today is day 1.3yr ⋅ sydd321 ⋅ r/1500isplenty
My sweets addiction will never die.. The whole bag is 110 cals.5yr ⋅ psychedelirious ⋅ r/1500isplenty
My favorite 500 cal dinner: tortellini, spinach, chicken with a touch of olive oil, balsamic and Parmesan5yr ⋅ kharmatika ⋅ r/1500isplenty
Sometimes you need to give into the cravings and save the sensible meal for tomorrow! Not bad for under 500 calories though!3yr ⋅ MrAndMrsChristmas ⋅ r/1500isplenty
Homemade Steak Burrito bowl w/ Mexican rice, corn, zucchini, Spicy kidney beans, pico de gallo & Jalapenos - 523 calories2yr ⋅ bigfridge94 ⋅ r/1500isplenty
I made about a pound and a half of vegetarian chili cheese fries for 562 calories cause it’s my first meal of the day3yr ⋅ thethingsIam ⋅ r/1500isplenty
Face gains! Didn’t even notice them until I was looking through old photos5yr ⋅ lusty-argonian ⋅ r/1500isplenty
Swerve caramelizes beautifully! Creme Caramel for 160 calories, just subbing out sugar.3yr ⋅ Terytha ⋅ r/1500isplenty
Well rounded breakfast for 360 cals and 30 G protein! (The muffins are made with protein powder)4yr ⋅ mariesb ⋅ r/1500isplenty
425 calories. Spinach and paneer curry, cauliflower rice and a mini naan.3yr ⋅ VanishingCeiling ⋅ r/1500isplenty
A quick and delicious weekend lunch; chicken salad and some green stuff on a bagel with pickles. 452 calories and 31g of protein. Please drop your best tips on making chicken salad!1yr ⋅ Fancy-Friendship-552 ⋅ r/1500isplenty
Japanese Vegetable Curry for meal prep Sunday. One of my favourites at about 480-500 calories4yr ⋅ HorseyToPointyGuySix ⋅ r/1500isplenty
0.5 cup rice + 1 cup broccoli + furikake seasoning + splash of soy sauce = 190cal1yr ⋅ Miserable-Cookie-666 ⋅ r/1500isplenty
1,825, vegetarian. I thought I did really well today until I calculated in 2 snacks and realized I went over significantly. Lesson learned, I have to track calories as I eat them.1yr ⋅ Glittering-Proton ⋅ r/1500isplenty
