I burnt the broccoli, severely underestimated the amount of Alfredo sauce needed, and now the kitchen stinks like burnt broccoli, but it tasted better than it looks. (239 calories not including the smoothie or the remote)1yr ⋅ StarSweeper94 ⋅ r/1500isplenty
Lunch for ~500 calories. Chicken sandwich, cucumber dill salad, and bacon rice balls. Super filling and yummy!1yr ⋅ foreveryword ⋅ r/1500isplenty
Delicious higher protein cheesy garlic buns! Will definitely make again. 150 cal/8 g protein.1yr ⋅ beanqueen00 ⋅ r/1500isplenty
English muffin pizzas and Coke Zero really hit the spot! 532cal, 22g protein1yr ⋅ Rim2rimhiker ⋅ r/1500isplenty
My current obsession meal. Lean pork chop with lemon pepper and spicy paprika, roasted broccoli, cottage cheese. 318 calories.2yr ⋅ Mercybby ⋅ r/1500isplenty
1,475 calories for today! You can still set “normal” foods and lose weight :D3yr ⋅ whyamilikethis75 ⋅ r/1500isplenty
Nothing worse than saving up calories for a treat that isn't even good :((1yr ⋅ gay-tree-hugger ⋅ r/1500isplenty
really proud of my lunch today! 40g of protein in this meal for 500cals1yr ⋅ fio3302 ⋅ r/1500isplenty
Can we TALK about how TJs chicken cilantro wontons are 250 cal for 20??3yr ⋅ neatokra ⋅ r/1500isplenty
Eating McDonald’s and losing weight (dinner total 561 kcal)4yr ⋅ HardWorkingMillenial ⋅ r/1500isplenty
A high protein lunch for when you don’t have any hot dates planned in the near future.. ~ 580 calories!1yr ⋅ WhiteWineSpritzer_ ⋅ r/1500isplenty
Picked up the pumpkin streusel muffins from Costco yesterday as a nice little splurge. I didn’t check the calorie count until I got home. 680 cal for a single muffin. It’s a big muffin, but almost 700 cal! Sharing for awareness, I guess. I was shocked.1yr ⋅ lifeuncommon ⋅ r/1500isplenty
Yummy 400 calorie breakfast. Very filling and keeps me full until lunch! ☺️1yr ⋅ Kristylynnr1 ⋅ r/1500isplenty
Am I going crazy thinking that this slice of pizza can’t be 300 cals6mo ⋅ marleyross401 ⋅ r/1500isplenty
A favorite Sunday dinner - Galumpkis prepped and ready to cook later - one serving is 3 rolls for 595kcal1yr ⋅ whoreganist ⋅ r/1500isplenty
As of today, I have lost 45 pounds thanks to calorie counting and CICO. I’m soooo happy! Can I ask you guys for some encouragement/ things you tried halfway through your journey that helped you pull through to the end? (25F - 5’3- SW: 215lbs- CW: 170lbs - GW: 140ish)1yr ⋅ DreamOnElmStreet ⋅ r/1500isplenty
Don’t know if y’all are tired of seeing me here yet but it’s me the 1450 calorie meal prep guy again, this time featuring almost 150g protein and under 40g total carbs!4yr ⋅ 0neSpookyBoi ⋅ r/1500isplenty
It doesn't look like a lot, but this is nearly 3 cups of veggies for only 123 cals 😍 where are my volume eaters at?!5yr ⋅ maroonmacaroni ⋅ r/1500isplenty
Chinese Food Craving Crusher, brought to you by trader joes. 587 calories2yr ⋅ Otherwise_Midnight65 ⋅ r/1500isplenty
Smashing in a birthday cake fiber one bar into birthday cake halo top tastes like a flavor from Cold Stone!2yr ⋅ Brielikethecheese3 ⋅ r/1500isplenty
I recently switched over from pop tarts and omelettes for breakfast to oatmeal for breakfast. I cooked one egg with cooking spray in a little pan as a side dish.1yr ⋅ Abentura ⋅ r/1500isplenty
My baby gets me through every day. I love her dearly and couldn’t do it without her.3yr ⋅ herrobears ⋅ r/1500isplenty
today's dinner - pork loin ' sprouts, baked apples and butternut squash totalling 500 calories1yr ⋅ No_Angle2760 ⋅ r/1500isplenty
When I was in high school and college, I worked at a pizza place and we used to drop pepperoni into the deep fryer and it was marvelous, this is air fryer turkey pepperoni and it’s soooo good! So crunchy and a great sub for chips. I like to squeeze lemon juice over them2yr ⋅ xbriannadef ⋅ r/1500isplenty
this is so delicious im gonna cry. taste like creamy cheesecake! and u can freeze it for ice cream! please try it, cheap af too:1wk ⋅ saveboykings ⋅ r/1500isplenty
These are 160 calories each and taste like a rich brownie. Baked oat cupcakes. 10/10.3yr ⋅ squidkneee ⋅ r/1500isplenty
was craving some fast food so i made a burger and fries so filling and delicious!1yr ⋅ Ill_Corner_7497 ⋅ r/1500isplenty
This has been my lunch for the past month and I'm not growing tired of it anytime soon :) 500 cals2yr ⋅ GokuIsGay420 ⋅ r/1500isplenty
I made a wonton soup without the wonton wrappers for only 320cal. So tasty!3yr ⋅ Lanie01 ⋅ r/1500isplenty
Great breakfast under 400! Spinach, mushrooms, potato, and skyr.2yr ⋅ plasticgardens ⋅ r/1500isplenty
An odd breakfast to most, I think. Two hard boiled egg whites, light/ low cal bread with one tbsp garlic hummus (which I eat now instead of butter), half a peeled apple, and half of a large cucumber. Came in at just under 200 cals which was surprising to me.1yr ⋅ 4TheYellowWallpaper ⋅ r/1500isplenty
I call this my Costco Dumplin Soup. Approx 575 calories for this bowl.2yr ⋅ thatweirdgirl302 ⋅ r/1500isplenty
I know cottage cheese is a very polarizing topic // Cottage cheese and crushed pineapple 150 cal 14g protein1yr ⋅ youngweenie ⋅ r/1500isplenty
Craving for some pastries today, cheating myself with fruits 😂 512kcal3yr ⋅ matchaunagiroll ⋅ r/1500isplenty
150 cal cooked apples. Peel/core/slice 2 small apples (these are gala). Add cinnamon, 1 tsp sugar, & 1 tsp cornstarch. Stir to evenly coat. Cover & microwave 3-4 min. Tender apples and sweet cinnamony glaze. Two apples makes a cup of finished product. Add 2 tsp water before cooking for more sauce.3yr ⋅ lifeuncommon ⋅ r/1500isplenty
Just a reminder that theres nothing wrong with new beginnings. It’s okay saying this time it’s different.2yr ⋅ Shinplaster ⋅ r/1500isplenty
Even my cat wanted a taste of my breakfast. 306 Calories with the latte!2yr ⋅ tafunast ⋅ r/1500isplenty
Made the mythical diet soda cake! 1 box GF cake mix, 1 can of diet coke, 2 hours spent icing it and It's PERFECT, ~170 cal/slice4yr ⋅ pointandshooty ⋅ r/1500isplenty
400 calorie lunch means I get to have this entire bad boy plus a mug cake4yr ⋅ mydownstairsmixup ⋅ r/1500isplenty
1480 cals today! Used the other half of my avocado to make guacamole as a snack 😋.3yr ⋅ iss3008 ⋅ r/1500isplenty
About 70 cals worth of strawberries to celebrate that the sun is shining again!3yr ⋅ [deleted] ⋅ r/1500isplenty
We had left over white rice in the fridge, so I made a super simple egg fried rice for breakfast this morning with a side of apple and steamed broccoli (460cal)1yr ⋅ FatToMasc ⋅ r/1500isplenty
Garlic butter steak bites with lemon Parmesan broccoli and creamy noodles 622 cal1yr ⋅ youngweenie ⋅ r/1500isplenty
Simple eggs and fruit breakfast!! 272 cals and keeps me full surprising long. 18 g of natural sugar too3yr ⋅ lolcoolghosts ⋅ r/1500isplenty
This is called: how much can I eat for ~500 cals so I can go out for dinner later3yr ⋅ wildernessladybug ⋅ r/1500isplenty
Air fried chicken breast with tarragon, grilled cauliflower steaks and zucchini. 375 calories.3yr ⋅ caligochae ⋅ r/1500isplenty
Vegetarian sandwich w/cottage cheese, tomato and lettuce. Been my go to lunch, super filling for 350 calories !1yr ⋅ sleepingismytalent ⋅ r/1500isplenty
Saw some apple nachos on Pinterest and have been craving ever since! I had the calories and tried for desert today 177 calories for the plate2yr ⋅ Sbbazzz ⋅ r/1500isplenty
I've lost 17kg since April 1st eating just 1500 calories per day. This whole experience has taught be about proper portion size and to distinguish between hunger, boredom, and habit. Love you guys!2yr ⋅ madebyyouandi ⋅ r/1500isplenty
First post here..full day for just under 1500 cals :) Details in comments.3yr ⋅ nicoletteisabella ⋅ r/1500isplenty
Started 1500 calories earlier this year and it’s been going great! It’s not a diet but a lifestyle change.3yr ⋅ jnguyennn97 ⋅ r/1500isplenty
Wanted to post here as well. This is what 1500 calories(most days) for 6 months looks like. I’m so proud of myself. I tell people now 1500 is like my magic number lol.4yr ⋅ blarblarr ⋅ r/1500isplenty
Made shrimp Alfredo for dinner. I listened to a recommendation from someone in this sub to use shirataki noodles—they were amazing :) 276 cals and 25g protein2yr ⋅ alyssapere ⋅ r/1500isplenty
While scrolling through this sub, I stumbled across a banana cream pie dupe with Greek yogurt and honey Graham’s- it looked so amazing that I had to make it today for breakfast! 27 grams of protein, less than 400 cals2yr ⋅ BanannerBrad ⋅ r/1500isplenty
Haven't been doing very well lately, but today was a good day. Visual tracking helps when I remember!1451 cal and 108g protein.3yr ⋅ Queen_Sun ⋅ r/1500isplenty
was craving waffles so I made waffles. 344 cal, flour- and sugarfree3yr ⋅ intotheocean5 ⋅ r/1500isplenty
I started making a cheesy broccoli-cauliflower-minced turkey casserole, and it’s so good! You can put as much or little cheese and sour cream as you wish. I’m addicted to this rn. It’s so satisfying plus u get your veggie fix!1yr ⋅ Happycabininthewoods ⋅ r/1500isplenty
Crunchy chicken burger, zucchini chips, and chili “mayo” (yoghurt) - 6133yr ⋅ helicotremor ⋅ r/1500isplenty
My twist on a smoothie bowl: coffee banana protein nice cream with roasted almonds and dark chocolate topping - 425 cals4yr ⋅ ashtinishere ⋅ r/1500isplenty
Salty snacks at night while watching tv is my biggest struggle. This giant bowl of light popcorn flavored up with cheese, seasoning and spray butter has been my saving grace (240 calories)2yr ⋅ Rhamil42 ⋅ r/1500isplenty
Week five of Sunday meal prep where I eat the same thing Mon-Fri. 1522 calories.2yr ⋅ strayainind ⋅ r/1500isplenty
“California roll in a bowl” for 400 cal - 3/4 cup white rice, 3 sticks imitation crab, cucumber, 1 tbsp each furikake and sriracha mayo3yr ⋅ redalmondnails ⋅ r/1500isplenty
Red currant yogurt cake for 154 calories a slice (1/8) or 1229 calories for the entire thing! I'm very happy with it 😄3yr ⋅ dora-c ⋅ r/1500isplenty
Super Bowl spread was a mix of the usual suspects and some “lighter” options for ~balance~. Approx. 130 calories for two pieces of these Wonton Cups with Guacamole and Spicy Shrimp3yr ⋅ throwawayy7275 ⋅ r/1500isplenty
Grilled salmon, side salad with vinaigrette, and boiled-then-grilled potatos for ~600 calories.3yr ⋅ haliemks ⋅ r/1500isplenty
Ranch dressing, lettuce, carrots, red onion, tomatoes, and chicken on a whole wheat tortilla. About 400 calories total. Very tasty and very filling.1yr ⋅ etherealelk ⋅ r/1500isplenty
These will never not be in my freezer. I even tell myself I can have two, but am always perfectly satisfied after one. 86 calories each.2yr ⋅ layinginbedrightnow ⋅ r/1500isplenty
401 calorie dinner - Fettuccine noodles with tofu, mushrooms, broccoli, shrimp, and a yummy sauce (mostly made of sesame oil, soya sauce, brown sugar). Can post recipe in comments if desired :)1yr ⋅ lightinthefield ⋅ r/1500isplenty
Chicken and olive meatballs on couscous with a big salad. 622calories3yr ⋅ icandopoopstuff ⋅ r/1500isplenty
527 kcal lunch of random stuff that I grabbed while flying through the grocery store in a hangry rage.3yr ⋅ dreadhorse ⋅ r/1500isplenty
